The Intensity Series As A Whole

[susanz]

Thanks so much Cathe! I was thinking of how I was going to arrange these and your programs look great! I recently started using your weight videos(training only on my own prior) and they've helped so much! I know my body is in for a "shock" when I start this new series! Stay healthy - Susan

 

[Katerchen]

RE: Just a simple Q & A:

>
>>
>Annette Q. Aquajock
>
>*(P.S. I had to fake that
>one because I don't know
>the German word for "or".
> Whatever.)
>
>a-jock


The German word for "or" is "oder" - just in case you care.

 

[JMFRANE]

Thanks Cathe-I'm so excited to get the new workouts!! Your posts just keep me getting more and more excited and motivated. Thanks for all that you do.

Joanne

 

[atgood]

Cathe, it's soooo excellent that you have taken the time to suggest ways to use these new workouts. Thank you so much!!!

 

[Ally]

Thank you Cathe!! I was hoping you would post rotation ideas. You must be psychic !

 

[LGB]

Thanks Cathe!!! Laura