Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Legs and Increasing Cardio Capabilities - Cathe or anyone

Replies: 9

Views: 1K

Dec 12, 2003

jillybean

A

New DVD scratched up

Replies: 11

Views: 2K

Dec 11, 2003

snowbee

S

I'm a little worried - DVD's not here

Replies: 2

Views: 720

Dec 11, 2003

pepnchar

cathe..a quick ?

Replies: 0

Views: 616

Dec 11, 2003

Joannafit

B

Need Pointers on Pikes

Replies: 10

Views: 2K

Dec 11, 2003

lisaLD

L

S

programming new dvds

Replies: 0

Views: 572

Dec 11, 2003

shopaholic

S

L

Benefits of cardio/weights in the same workout?

Replies: 1

Views: 1K

Dec 11, 2003

Cathe Friedrich

B

Cathe/SNM: 2-3 month payment options for your DVD sets?

Replies: 7

Views: 2K

Dec 11, 2003

bluediamond

B

Thanks for the wonderful

Replies: 4

Views: 902

Dec 11, 2003

Cathe Friedrich

Body Blast Music Question

Replies: 2

Views: 913

Dec 11, 2003

Cathe Friedrich

Cathe, suggestions for young exercisers?

Replies: 2

Views: 750

Dec 11, 2003

tricia

Oh, if only I had a core.........

Replies: 1

Views: 751

Dec 11, 2003

Cathe Friedrich

A

KPC and low back soreness?

Replies: 15

Views: 1K

Dec 11, 2003

lisaLD

L

D

Body Blast series are outstanding!

Replies: 9

Views: 2K

Dec 11, 2003

LoriSax

L

A

Cathe, drop squats in Legs & Glutes?

Replies: 0

Views: 636

Dec 11, 2003

absinthekitty

A

L

PS: heavy then light, or more moderate?

Replies: 8

Views: 1K

Dec 10, 2003

LAEnggren

L

T

Question about Freezing

Replies: 2

Views: 783

Dec 10, 2003

tetons

T

S

Can anyone tell me what size medicine ball Cathe uses?

Replies: 4

Views: 920

Dec 10, 2003

Runcrazy

S

Cathe - Those Legs!!!!

Replies: 5

Views: 2K

Dec 10, 2003

sblordita

S

T

Form on Rear Kicks in KPC

Replies: 1

Views: 700

Dec 10, 2003

kathryn

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