Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
U
Cathe.. can you help with a post-surgery routine
Replies
5
Views
761
ukcharlatans
U
JAFitMama
SNM one more reason.....
Replies
11
Views
3K
kimmy0169
K
K
Your next strength workouts
Replies
0
Views
842
kli
K
K
Purchase new workouts - Questions
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
F
Cathe - THANKS! Holy cow! 10 new vids!!!?
Replies
1
Views
792
Cathe Friedrich
Cathe Friedrich
F
nutrition for early morning workouts
Replies
7
Views
965
punky3333
P
Cathe Friedrich
I'm Back from Vacation!
Replies
15
Views
3K
Peanuts
Peanuts
M
How much for the band?
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5
Views
2K
Mandyf
M
T
Re: ATM Bank Card Payment for the new DVD's?
Replies
4
Views
752
Teddygirl
T
A
I don't know what to order
Replies
5
Views
812
Shelbygirl
S
L
Cathe, glute question
Replies
3
Views
830
lesliemarie
L
J
Cathe, ? about a response
Replies
1
Views
963
kimyenchu
K
C
Cathe I need help with starting your workouts....Please!
Replies
5
Views
1K
lindzebird
L
F
will new dvds be advanced??
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1
Views
635
DebbieH
DebbieH
M
Step workouts similar to PowerMax again?
Replies
8
Views
2K
Ally
A
P
Cathe can you??
Replies
1
Views
985
Cathe Friedrich
Cathe Friedrich
S
Jay in the new DVD's
Replies
5
Views
2K
kandy_rocks
K
R
Pre-sale length?
Replies
3
Views
976
desertbriez
D
Cathe Friedrich
Hardcore DVD Presale Begins July 4th
2 3
Replies
59
Views
12K
Andra Ausby
A
M
waist measurement and oblique work
Replies
6
Views
1K
tvan_horn
T
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