Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
To Cathe - Suggestions - Songs
Replies
3
Views
876
SharonH
S
D
Cathe, i am new and I have a question
Replies
1
Views
746
Cathe Friedrich
Cathe Friedrich
L
tightening up glutes
Replies
8
Views
2K
Aquajock
Aquajock
K
Pre-mix chapter location
Replies
4
Views
1K
katieqr
K
MARY1616
CAN I ALTERNATE LIGHT AND HEAVY WEIGHTS?
Replies
3
Views
1K
trevor
T
T
trying to change my lifestyle...
Replies
2
Views
762
tina72382
T
B
will Rhonda be in the Hardcore series?
Replies
11
Views
4K
quest4fitness
Q
mickeybjb1
When is presale ending?
Replies
2
Views
950
mickeybjb1
mickeybjb1
L
ever consider extras Cathe?
Replies
9
Views
2K
fab40
F
F
HELP! Cathe - fat loss - cardio or weights?
Replies
9
Views
2K
lindadrobinson
L
Y
Finding Time to work out ???
Replies
7
Views
1K
pressju
P
F
Cathe or educated crowd-strengh work
Replies
1
Views
986
Cathe Friedrich
Cathe Friedrich
R
Music on CTX was the Best !
2
Replies
24
Views
4K
u2girl
U
U
Cathe.. can you help with a post-surgery routine
Replies
5
Views
679
ukcharlatans
U
JAFitMama
SNM one more reason.....
Replies
11
Views
3K
kimmy0169
K
K
Your next strength workouts
Replies
0
Views
758
kli
K
K
Purchase new workouts - Questions
Replies
1
Views
997
Cathe Friedrich
Cathe Friedrich
F
Cathe - THANKS! Holy cow! 10 new vids!!!?
Replies
1
Views
751
Cathe Friedrich
Cathe Friedrich
F
nutrition for early morning workouts
Replies
7
Views
863
punky3333
P
Cathe Friedrich
I'm Back from Vacation!
Replies
15
Views
2K
Peanuts
Peanuts
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