mini-natty
Cathlete
Hi everyone
Yesterday's w/o was 4DS LIS + BM (original) UB only. Total time 50min. Have I mentioned that I really like that short UB portion from BM? It is very basic and no-frills, but it works you very hard! In only 20min I feel as though all my muscles get completely worked. Good stuff .
I made the mistake of going to a mall yesterday in the city . HOLY BUSY! It was Family Day, and so of course everyone and their uncle, brother, sister, cousin, decided "oh let's go to the mall with the family!". I don't know about the US, but in Canada we love our malls. It was so ridiculous . I hate walking in places where people are shoving me all over the place. I need my personal space bubble. UGH! never again!
Marie
w/o yesterday! Your monitor experience brought me back to mine. I was the same exact way, checking the light frequently . Oh I miss those workouts during nap time .
Good luck with the advanced Cardiac Life Support class . I have only admiration and respect for nurses. IMO, you guys are hero's .
Sarah & Colleen
I have been eye'ing Body Revolution since it came out! I swore that once the price was right, I would be adding it to my collection. You guys know how much I lovey Jillian .
Sarah
I think I am going to get Jillian's new book too. I love watching her info on the Daily Dose.
BTW, what is Body Shred you say she mentions in the book?
Have you done a hot/cold immersion with your foot? Two buckets, one with cold water (preferably ice ) the other with hot water. You take turns with your foot in the water buckets, if I recall like 2-5min each. I learned that during physiotherapy. It helps, but in the end only time will heal that sucker.
Jen
Super good luck in TX! I know you are going to be just fine . Let us know the juicy details . Do they have hot cowboys there?
Colleen
Don't let the kids on the rebounder! That's how mine broke, when I took it outside for Bella and some neighborhood kids to play with .
What is Tonique? Is that a toning w/o?
And of course I am going to try B&G again! I give-up to NO workout!
Have a good day ladies!
Yesterday's w/o was 4DS LIS + BM (original) UB only. Total time 50min. Have I mentioned that I really like that short UB portion from BM? It is very basic and no-frills, but it works you very hard! In only 20min I feel as though all my muscles get completely worked. Good stuff .
I made the mistake of going to a mall yesterday in the city . HOLY BUSY! It was Family Day, and so of course everyone and their uncle, brother, sister, cousin, decided "oh let's go to the mall with the family!". I don't know about the US, but in Canada we love our malls. It was so ridiculous . I hate walking in places where people are shoving me all over the place. I need my personal space bubble. UGH! never again!
Marie
w/o yesterday! Your monitor experience brought me back to mine. I was the same exact way, checking the light frequently . Oh I miss those workouts during nap time .
Good luck with the advanced Cardiac Life Support class . I have only admiration and respect for nurses. IMO, you guys are hero's .
Sarah & Colleen
I have been eye'ing Body Revolution since it came out! I swore that once the price was right, I would be adding it to my collection. You guys know how much I lovey Jillian .
Sarah
I think I am going to get Jillian's new book too. I love watching her info on the Daily Dose.
BTW, what is Body Shred you say she mentions in the book?
Have you done a hot/cold immersion with your foot? Two buckets, one with cold water (preferably ice ) the other with hot water. You take turns with your foot in the water buckets, if I recall like 2-5min each. I learned that during physiotherapy. It helps, but in the end only time will heal that sucker.
Jen
Super good luck in TX! I know you are going to be just fine . Let us know the juicy details . Do they have hot cowboys there?
Colleen
Don't let the kids on the rebounder! That's how mine broke, when I took it outside for Bella and some neighborhood kids to play with .
What is Tonique? Is that a toning w/o?
And of course I am going to try B&G again! I give-up to NO workout!
Have a good day ladies!