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ok so I'm sitting here, bawling for the past hour about my future- I have been offered a job at a school that pays ok, but is an hour away from home. moving is not an option, as it is in a very upscale area of ny where prices are totally out of my range. - and i would have to quit teaching...

ok, i'm going to make this very long story as short as possible... i am really using this as a vent and I would appreciate any kind words you all might have :) i am getting married this july, and plans are running along smoothly. except that my parents expect my fiance and i to fork out...

I know there are so many posts on this, but would anyone here like to share with me workout sheets for the hardcore series and the slow and heavy series if they have it? Feel free to PM me :) Thanks a bunch!!! _tina

Hey all, I'm walking in graduation today, I've earned my masters ( in teaching) I have such mixed feelings! I am happy it is over, at the same time, i'm really just another adult out there just looking for a job... its just so weird! I think I just hate not knowing what tomorrow will bring...

It was so much fun! I ran it in 27:00 minutes. I was proud of that :) I wasn't even training, but I might take it up now and see how much better i do next time. just wanted to share the exciting news :) -Christina

tastes so good! but the breakdown of carbs: 8g sugar, 7 g erythritol. what the heck is that? is says 17 g total carbs.(1g fiber) and no artificial sweetners. what do you think? hmmm -tina

Cathe and educated, I did S&H shoulders yesterday, and woke up with a sore neck! I tried to mentally keep my neck relaxed while doing the work out, but that obviously did not work. On top of that, I have verrrrry litttttle DOMS in the shoulders. I used 5 or 8 pound weights for the excercises...

I see you are online!! Hope you are having a FANTASTIC day!!! -Christina :)

Hey everyone! I have a little cold, and I researched this natural herb concoction made by a teacher that is suppossed to ward off colds. (called Airborne) Anyways, I wanted to know if any of you take it, and how do you like it? Thanks! -Christina

Hiya! My golden has a skin issue, I wanted to know if any of you are familar with goldens. I read that it's common for goldens to have allergies. I don't know if this has anything to do with that. anyways, he has dry skin on his back between his shoulder blades, and the skin is darker in...

Hey everyone! I've been sooo busy... I decided to paint my kitchen and the project turned into new door, new floor, and alot more paint. LOL Anyways, I was choosen by my college to be featured on their website. Pretty cool, Huh? I wanted to share it with you all :) Have a great day...

Hi there! I read that the new dvds will be packaged with a stability ball when they sell at target. What will the ball size be? Thanks! -Christina

so, any really good recipies discovered? :)

Ok, so i teach at a gym, one day a week. Its ok... the people are kinda snotty though (its southern ny ) :) So i've been teaching a "Butt and Gutt" class and spinning right after it. Well, I am finishing up a week of rest because last time I pushed myself and the class so hard. But get this...

to work hard at every workout, eat clean every day (almost) and just keep the engine of discipline going? i'm trying to zero in on my discipline and how I can become better at it. :) love to hear your thoughts! :) -Tina

hey everyone! i wonder if any of you have/had this problem: i am 22 years old, 5'2" and 112lbs. I try to eat about 1500 cal per day, on days I workout. when i dont work out, i try to aim at 1300. lately i have just been trying to listen to my body, and i find that I am higher than 1500 (around...

Hey everyone! I've been busy, so I just want to make sure: do we have the hotels lined up yet? As in, the ones that will give us discounts? OR is that still in the works? Thanks a bunch:)

and i just ate one, ya know, those huge pepperidge farm cookies with like 6 grams of fat in ONE . Argh, good thing the no sweets for june challenge starts tommorrow.... :P

Hi all! Hope the weekend is sunny and going well ... unlike the rainy weather here. Anyways, last night we had a bbq in the rain, and I made my mom's pasta salad. But, i also made som without the pasta, and it was sooooooo good! here's what i put in it: zucchini tomato (cherry) carrot...

Hey all! I was just asked to teach a half hour class called butt and gut. any ideas on format or music? Thanks so much!!! _tina