stonyfield farm low sugar yogurt

[tina72382]

tastes so good! but the breakdown of carbs: 8g sugar, 7 g erythritol. what the heck is that? is says 17 g total carbs.(1g fiber) and no artificial sweetners. what do you think? hmmm -tina

 

[kathryn]

7 g erythritol.

That's one of those "sugar alcohols" that your body doesn't recognize, so doesn't metabolize. I stay away from those.

Why not just get plain, unsweetened yogurt and add your own choice of sweetener?

 

[materialsgirl]

erythritol is a sugar alcohol:

http://en.wikipedia.org/wiki/Erythritol

 

[tina72382]

ah, should have just googled it Thanks girls. its back to the drawing board, trying to make plain yogurt somewhat yummy.