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Hi Cathe/Chris, Will you be filming a stretch workout specifically for STS? Thank you. Karina

Hi, You can get free samples at Everyday Minerals (http://www.everydayminerals.com/). I use both Bare Escentuals and Everyday Minerals makeup, and have no problem with them, but they can accentuate the fine lines coming from a dry skin.

Sherri Jacklyn and Debbie Burns (CIA videos) have pretty intense kickboxing workouts.

a workout that would help strengthening the rotator cuffs, the wrists, the knees, the ankles, the elbows... I think Cathe would do a great workout aimed for beginners as well as advanced people. :-)

Thank you ;-)

Hi Cathe (or SNM), I have a little question regarding Kick Max. Just curiosity :-) I remember that while filming the high step workouts, you were also working on a kickboxing segment, but prefered not to include it on the high step advanced workout as a bonus but as a workout by itself. Is...

Hi Faie, Ck Sales have excellent customer service. When I have to, I usually send an e-mail to this adress : [email protected] . Is it the one you used ? Did you check on which way your items would be sent ? I think they use the Canadian post office, so maybe this is why it takes so long.

Debbie... Hi Debbie, here is a link to Cathe's Hardcore presale on cksales.com : http://www.cksales.com/shopdisplayproducts.asp?page=3

Rhythmic Step and Step Blast have challenging choreography, and they are really fun:-)

Hi Cathe, I hope you're doing well ! I just wanted to ask if you could incorporate, in your next strength training workouts, a few strength training exercices for the rotator cuffs and the forearms, as you did in Slow and Heavy ? Thanks for reading me :) Karina

The music louder and the music off options are fantastic. I am always using the music louder option in the Body Blasts series, now that I know the workouts.

I really hope there will be premixes, Cathe's one are very well thought and they add a great value to the workouts.

I liked very much the guys in Cardio Kicks, and I liked that Cathe asked them to came front during the drills. They gave their max and it was motivating to see that. And I am with Wayne, I like mixity of people in real life and in my workouts.:-)

Hi Crystal, That is a very good idea. I second your request !

I like it a lot, and you can really go heavier, because you don't have to pyramid down. I like to add the floor parts of PLB and PUB when I have enough time.

Hi Debbie! Thank you for your answer. The song is the second one, just after the warm-up song if I remember well. I love it !

Hi ! I would suggest you Circuit Max, which has hi-lo, kickbox and step, strength training with free weights, and planks. I love it, it is intense and fun. I also love Step Jump & Pump, Cardio & Weights, and BootCamp. Cathe is also going to release two high step circuit workouts, one...

Hi ! I did SuperSets this morning, and I love the second song, "somewhere, somehow". Can anyone tell me who sings this song ? Thanks in advance ;-)

I do too, but I use both dumbells and a barbell, this is easier for me than changing my weights on the barbell.

Hi Bebop ! I managed to do the whole workout only after increasing my aerobics capacity with Imax2 (not Imax, this was too tough too soon for me) ! Imax2 really helped me coping with the very fast pace and high intensity of Body Max. I did Imax2 once a week and saw really good improvements...