Xtrainers

Hi Kathy

I took a rest day yesterday. I have a slight cold and wanted the extra rest in the AM.

Today was Rev Up Rumble plus Abs

Have a great day.
 
Hi Lisa:

Ended up with no workout tonight since my tv/workout space was being used by Vic and Chris. So, I just got my morning elliptical done today...

Tomorrow there's a SuperBowl party at work. Our activities committee sponsors it every year. Looking forward to it.

Talk to you tomorrow...
 
Hi Kathy

Friday and Saturday were rest days. I was still fighting off a cold.

Yesterday was TB Band and Glide Live and yoga and today was Cardio Core Challenge Live and yoga.

Ryan is a Chief's fan so he was super excited with their win last night!

Have a great day.
 
Hi Lisa:

Oh that is cool that his team won. We watched a little.

Worked out over the weekend. I did Live Cardio Core challenge from last week on Saturday and Sunday I did Live Ramped up total body. Today I did Cardio Kicks....

Talk to you tomorrow.
 
Hi Kathy

This morning was Sydney Cummings Elev8 50 minute full body. This was a great circuit workout.

Have a great day.
 
Hi Lisa:

Checking in today with Fit Split Metabolic/Low impact workout. Awesome warm weather here even if it was overcast and a little rainy. No snow so yeah!!!

Talk to you tomorrow..
 
Hi Kathy

Today was Warrior Kickbox Live.

It's been a crazy mix of humid and damp with a lot of rain. I will take it over snow but it somehow doesn't seem for this time of year in the Northeast!

Have a great day.
 
Hi Kathy

Today was Sydney Cummings Cardio Sweat Challenge and Deep Stretch. I am really enjoying her workouts.

Have a great day.
 
Hi Lisa:

We had lots of rain yesterday and most of today..

Checking in yesterday with Fit Split Legs & glutes/Kickboxing and today I did ICE low impact sweat with icy core 2.

Talk to you tomorrow...
 
Hi Kathy

Sunday was TB Giant Sets Live and yoga Monday All out LI Hiit plus Core and the Extended stretch from Step Boss. Yesterday was KCM Bootcamp and Extended Stretch.

Have a great day.
 
Hi Lisa:

More rain today!! Tomorrow it is suppose to get colder too.Yuck!

Checking in today with the elliptical this morning and nothing tonight. Chris is using my "room" to watch tv and a friend may come over. Yesterday I did Flex Train.

Talk to you tomorrow...Any plans for Valentine's Day?
 
Hi Kathy

Weds was Cardio Boxing plus SB Abs yesterday Metabolic Meltdown and today LI Cardio HIIT Live.

Since it’s a long weekend Ryan and I are going to Atlantic City. We have dinner reservations on Monday night. My company just went through a merger and it’s finally complete. It’s been really stressful and I need a quick getaway:)

Have a great day.
 
Hi Lisa:

Hope you enjoy your weekend. I have to work on Monday, So no long weekend for me.

Checking in today with Step Sync from the Step Boss series. That is a great workout. Yesterday I rested again. Vic and I went to Chick-fla and ate with Chris while he was on his break. Lauren went out of town with her boyfriend.

Talk to you later...
 
Hi Kathy

Yesterday was a rest day and today was Fit and Firm Live and yoga.

Margaret and her boyfriend went away for the weekend as well! They went to DC. She really misses NYC and that's the closest thing for now.

Have a great day.
 
Hi Lisa:

Checking in today with Slow & Heavy chest and back with the planks.

Spent the afternoon cooking a few meals for the week. Then I don't have to cook after work.

Talk to you later. I am tired now...
 
Hi Lisa:

We had a warm day today. But, it was overcast and ended with some drizzle. Oh well!

Checking in with Slow/Heavy Triceps & biceps with abs..

Talk to you tomorrow.
 
Hi Kathy

Monday was LI Cardio Compound Training Live and yoga, yesterday was a rest day and today KPC.

Ugh I cannot stand to cook! I usually make Ryan do it or I pick something up after work. I did cook when the kids were home but now that they are gone I avoid it as much as possible :)

Have a great day.
 
Hi Lisa:
I mostly avoid cooking too. I will do batches of Vic's favs every so often. Then I don't do much during the week. I workout when I get home and then it is getting late. Most of the time it's just Vic and me anyway.

Checking in today with IMAX 4...

Talk to you tomorrow...
 
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