Xtrainers
- Thread starter jacmar
- Start date
Hi Kathy:
I thought I posted yesterday but I guess not.
Yesterday was CL Metabolic Conditioning 2 and a Sydney Cummings stretch. Today was KPC and yoga.
We went up to a balmy 38 yesterday. That was the high mid-day. We miss walking but Ryan and I are not built for temps that low. If we do not walk first thing in the morning before work starts I cannot get him to stop working to go lol.
Have a great day.
I thought I posted yesterday but I guess not.
Yesterday was CL Metabolic Conditioning 2 and a Sydney Cummings stretch. Today was KPC and yoga.
We went up to a balmy 38 yesterday. That was the high mid-day. We miss walking but Ryan and I are not built for temps that low. If we do not walk first thing in the morning before work starts I cannot get him to stop working to go lol.
Have a great day.
Kathy36
Cathlete
Hi Lisa:
We prefer first thing in the morning for our walks. But winter sure tests us. LOL. We did go today. It was around 28 out. But, it wasn't windy so that helped. It was really great to get out. In the summer we sometimes go for 2 walks. Love summer!!!
Checking in with Xtrain burn sets chest back and shoulders.
Talk to you tomorrow
We prefer first thing in the morning for our walks. But winter sure tests us. LOL. We did go today. It was around 28 out. But, it wasn't windy so that helped. It was really great to get out. In the summer we sometimes go for 2 walks. Love summer!!!
Checking in with Xtrain burn sets chest back and shoulders.
Talk to you tomorrow
Hi Kathy:
I love to walk but I need to be careful with working out too much. That’s why I inure myself. I usually do an hour and a half of a “real” workout and yoga. Adding walks taxes my body too much. I need to learn that a walk and yoga can be my exercise for the day
Today was All Out LI Hiit and yoga
Have a great day.
I love to walk but I need to be careful with working out too much. That’s why I inure myself. I usually do an hour and a half of a “real” workout and yoga. Adding walks taxes my body too much. I need to learn that a walk and yoga can be my exercise for the day
Today was All Out LI Hiit and yoga
Have a great day.
Kathy36
Cathlete
Hi Lisa:
Yeah, I need to learn that too. I have used walks lately and on the weekends as my workout. But, I feel I didn't do anything unless I put a video on. I am trying to not think that way...
We did walk this morning. We got 2 miles in before work. At lunch I did the Live total body loops and band workout. I went light with chest, shoulders and back since I did that yesterday..
Talk to you tomorrow...
Yeah, I need to learn that too. I have used walks lately and on the weekends as my workout. But, I feel I didn't do anything unless I put a video on. I am trying to not think that way...
We did walk this morning. We got 2 miles in before work. At lunch I did the Live total body loops and band workout. I went light with chest, shoulders and back since I did that yesterday..
Talk to you tomorrow...
Kathy36
Cathlete
HI Lisa:
We were cold this weekend. We ended up getting about 3 or so inches of snow and some freezing rain yesterday. No walk today. We did go for a short walk on Saturday. It was really cold though.
No videos this weekend. I did lots of housecleaning on Saturday. Today's workout was Low Impact sweat..
Talk to you tomorrow..
We were cold this weekend. We ended up getting about 3 or so inches of snow and some freezing rain yesterday. No walk today. We did go for a short walk on Saturday. It was really cold though.
No videos this weekend. I did lots of housecleaning on Saturday. Today's workout was Low Impact sweat..
Talk to you tomorrow..
Hi Kathy
We were lucky that this storm was only rain and wind for us. It was really cold through. More snow is supposed to be coming this week!
Today was Yvette Chest/Triceps/Core Circuit. I did manage to walk to Starbucks this morning since it was sunny and 31 degrees. That is only a total 20 minute walk lol
Have a great day.
We were lucky that this storm was only rain and wind for us. It was really cold through. More snow is supposed to be coming this week!
Today was Yvette Chest/Triceps/Core Circuit. I did manage to walk to Starbucks this morning since it was sunny and 31 degrees. That is only a total 20 minute walk lol
Have a great day.
Kathy36
Cathlete
Hi Lisa:
I think we are getting more snowy weather too. It wasn't too cold this morning. We went out for a walk. However, we had to watch it because there were some icy spots where the snow had melted and froze last night. Going to get out there tomorrow too.
Workout was Xtrain burn sets Bis & tris..
Talk to you tomorrow..
I think we are getting more snowy weather too. It wasn't too cold this morning. We went out for a walk. However, we had to watch it because there were some icy spots where the snow had melted and froze last night. Going to get out there tomorrow too.
Workout was Xtrain burn sets Bis & tris..
Talk to you tomorrow..