Xtrainers
- Thread starter jacmar
- Start date
Hi Kathy
It’s been cold here - low 40’s with no sun! I am fine with that as long as it does not snow.
W -CL LB Hiit plus Abs and yoga
Th-Yvette All Out Step and Abs
F-CL Compound Hiit and yoga
Cathe’s December rotation looks pretty good. I may try that and sub some workouts with Yvette.
Did you pre-order the new series? I am just going to wait for it to show up OnDemand.
Have a good day.
It’s been cold here - low 40’s with no sun! I am fine with that as long as it does not snow.
W -CL LB Hiit plus Abs and yoga
Th-Yvette All Out Step and Abs
F-CL Compound Hiit and yoga
Cathe’s December rotation looks pretty good. I may try that and sub some workouts with Yvette.
Did you pre-order the new series? I am just going to wait for it to show up OnDemand.
Have a good day.
Kathy36
Cathlete
Hi Lisa:
No video today. We had friends over and went for a walk this morning. It was nice and sunny today and in the upper 50s low 60s. Great weather day...
I was looking at the December rotation too. I was thinking of following it and maybe subbing in some Live workouts...
I saw the announcement of the new workouts. Is there a preorder yet? I will probably order. I want to have them in case I decide not to subscribe to on demand.
Talk to you tomorrow..
No video today. We had friends over and went for a walk this morning. It was nice and sunny today and in the upper 50s low 60s. Great weather day...
I was looking at the December rotation too. I was thinking of following it and maybe subbing in some Live workouts...
I saw the announcement of the new workouts. Is there a preorder yet? I will probably order. I want to have them in case I decide not to subscribe to on demand.
Talk to you tomorrow..
Kathy36
Cathlete
Hi Lisa:
No walk today. Had a lot of work to get done and it was cold. Cold tomorrow too. But we are going to try and get it in anyway. Maybe just shorter. Yesterday was just the walk no video. Went to Church last night. Today's workout was Hardstrikes...
I will be preordering when available though. Sounds like a great program. Especially since I just finished a round of STS.
Talk to you tomorrow...
No walk today. Had a lot of work to get done and it was cold. Cold tomorrow too. But we are going to try and get it in anyway. Maybe just shorter. Yesterday was just the walk no video. Went to Church last night. Today's workout was Hardstrikes...
I will be preordering when available though. Sounds like a great program. Especially since I just finished a round of STS.
Talk to you tomorrow...
Hi Kathy
You are a trooper for walking in the cold. It’s been in the high 20’s in the morning here. We just cannot do those temps lol. Even with no wind that is too much for us. Morning is really the only time we can get a walk in other than weekends.
Tuesday was Yvette Hiit and yoga yesterday a rest day and today CL LI Bootcamp and yoga.
Have a great day.
You are a trooper for walking in the cold. It’s been in the high 20’s in the morning here. We just cannot do those temps lol. Even with no wind that is too much for us. Morning is really the only time we can get a walk in other than weekends.
Tuesday was Yvette Hiit and yoga yesterday a rest day and today CL LI Bootcamp and yoga.
Have a great day.
Hi Kathy
Yesterday was a walk and yoga and today Yvette All Out Cardio.
What are your holiday plans? Ryan and I were invited to dinner at Margaret’s boyfriends house for Christmas dinner. Very excited about that! Other than that it will be low key. Ryan and I are both off 12/23 to 1/3. Cannot wait!
Have a great day.
Yesterday was a walk and yoga and today Yvette All Out Cardio.
What are your holiday plans? Ryan and I were invited to dinner at Margaret’s boyfriends house for Christmas dinner. Very excited about that! Other than that it will be low key. Ryan and I are both off 12/23 to 1/3. Cannot wait!
Have a great day.
Kathy36
Cathlete
HI Lisa:
Had a crazy week. Vic had a seizure on Saturday as we arrived at Lauren's apartment. So scary. He was driving. Thankfully we were not on the highway and were just in the parking lot. He ran up on the curb and hit a sign. I slammed the car into park just in time as his foot hit the gas when he seized. The ER said he was dehydrated. He is going to the neurologist tomorrow for a consult. The primary care dr. thinks his blood sugar was out of sorts and he has a sinus infection. He got a booster shot on Friday and didn't eat anything all morning. We are praying that is all it was. The CT scan at the ER said his brain looked good.
Anyway, that is our crazy week of appointments. I did get to workout yesterday and did Crossfire. Saturday morning I did Cardio Core Circuit.
We are having Christmas here. Lauren and Devin are coming over at lunchtime.. Sounds like you are going to have a wonderful Christmas..
Talk to you tomorrow...
Had a crazy week. Vic had a seizure on Saturday as we arrived at Lauren's apartment. So scary. He was driving. Thankfully we were not on the highway and were just in the parking lot. He ran up on the curb and hit a sign. I slammed the car into park just in time as his foot hit the gas when he seized. The ER said he was dehydrated. He is going to the neurologist tomorrow for a consult. The primary care dr. thinks his blood sugar was out of sorts and he has a sinus infection. He got a booster shot on Friday and didn't eat anything all morning. We are praying that is all it was. The CT scan at the ER said his brain looked good.
Anyway, that is our crazy week of appointments. I did get to workout yesterday and did Crossfire. Saturday morning I did Cardio Core Circuit.
We are having Christmas here. Lauren and Devin are coming over at lunchtime.. Sounds like you are going to have a wonderful Christmas..
Talk to you tomorrow...
Kathy36
Cathlete
Hi Lisa:
Thanks for asking. Vic is feeling physically good. Mentally, he is still trying to process what happened. But I think he is getting better with that everyday.
Checking in with a short walk this morning. It was so cold and we walked yesterday. I also did Rock em Sock em. Saturday was PHA 2 lite series..
Talk to you tomorrow...
Thanks for asking. Vic is feeling physically good. Mentally, he is still trying to process what happened. But I think he is getting better with that everyday.
Checking in with a short walk this morning. It was so cold and we walked yesterday. I also did Rock em Sock em. Saturday was PHA 2 lite series..
Talk to you tomorrow...