katied
Cathlete
hi girls--
pretty mellow day here, actually, compared to what is coming the next two weekends
. seriously, it is crazy how everything my kids are involved in music wise lands at exactly the same time. it's how it always goes-- so we are either really calm and quiet, or running around like crazy people with no in between. today i brought my oldest to the theatre downtown by 9 and he is there again rehearsing til 9 tonight. i could not do it if i were him, but he loves it. he says it is weird, though, being in the space as it is a big old enclosed theater-- no windows-- so he loses all concept of time. his show starts tomorrow night and before it does he is filming with his quartet for a national competition. meanwhile youngest will have a rehearsal. guess who is driving them to and fro?
anyway, i should not complain as they are great kids and i love their music-- just wish it would be better spaced out as i said. and that i could take time off of work to just focus on them, sometimes!
today was CBS burn sets. i used 20 lbs for shoulders
and survived! and upped some of the chest sets to 30 lbs. bet i will be sore! i added in core 2 and 100 rep lats and scarecrows. tomorrow is tabata!
renee-- sorry if you had a crappy night at home. i get those, too, and right now am dealing with an ex who is driving me nuts![Mad :mad: :mad:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
. i wont go into all the details, but he lives out of town and has been quite absent lately in more ways then one, and it is getting a little old. hope you get both your workouts in! that sounds like it will be intense! watch how you feel![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
terina-- good to see you! i may have to try that rotation after this!
melissa-- glad you like tabata! i am kind of dreading it tomorrow, in a way, now that i have gone all 5 and feel the need to keep doing it! anyway, hope you feel 100% soon!
eva-- good to see you on here, too! i didnt use weights-- except the 5 lb when cathe did-- but really focused on the muscles and getting in there, and i think it helped! sorry your post got eaten! that has happened to me, too! hope tonique was good for you today!
rainaries-- i think that is a fantastic attitude to have! yay for you!
the sun is still shining here so i may have to try and get bugsy out for a walk! it is super windy, though!
enjoy your day everyone!
pretty mellow day here, actually, compared to what is coming the next two weekends
today was CBS burn sets. i used 20 lbs for shoulders
renee-- sorry if you had a crappy night at home. i get those, too, and right now am dealing with an ex who is driving me nuts
terina-- good to see you! i may have to try that rotation after this!
melissa-- glad you like tabata! i am kind of dreading it tomorrow, in a way, now that i have gone all 5 and feel the need to keep doing it! anyway, hope you feel 100% soon!
eva-- good to see you on here, too! i didnt use weights-- except the 5 lb when cathe did-- but really focused on the muscles and getting in there, and i think it helped! sorry your post got eaten! that has happened to me, too! hope tonique was good for you today!
rainaries-- i think that is a fantastic attitude to have! yay for you!
the sun is still shining here so i may have to try and get bugsy out for a walk! it is super windy, though!
enjoy your day everyone!