Cathe,
I, too, would like to thank you for the surprise. It seems that I can never get enough cardio. I am a cardio fanatic!
I about attacked the UPS man when he got here yesterday - at 6PM - I had to leave by 7PM for my karate class.
I got up at 5 AM this morning and plunged into your workouts. I got the kids off to school. I went back downstairs for more torture. I told my husband just a few minutes ago - I about killed myself - my body went into overload.
But I must say, I do this to myself everytime you put out a new series. I am always so anxious to do the workouts and get them down pat that I don't know when to stop.
At least, I could walk up the stairs when I got done. HA-HA!!
Thanks again,
Cheryl