Cathe Friedrich
Administrator
Hi All! I woke up with so much energy today....just love that! Going to spend time with the kids and then find myself a good sweat. What are you doing today?
Woo Hoo
- Thread starter Cathe Friedrich
- Start date
BeethovenRocks
Cathlete
I'm following your sweaty lead, Cathe. It's gorgeous day here so heading outdoors to get some sun and then gonna pounce on that elliptical. Hope you have a fun time out and about with your handsome guys 
TexasLaura
Cathlete
I'm having a rest day today after finishing Meso 2, week 1 yesterday (and feelling it!). I'm going to enjoy the 77 degree weather and sunshine and do a very brisk, hilly 6 mile walk through the neighborhood! Then, grilling outside! Spring has sprung!!
CATHE & CATHLETES: enjoy this beautiful day!
CATHE & CATHLETES: enjoy this beautiful day!
jldx2in2000
Cathlete
I did Body Max 2 (still singing Jesse's Girl ) and now I am in the midst of House Max!
No such luck on good weather here in Central Illinois. Only highs in the 30s the next couple of days with possible snow flurries.
) and now I am in the midst of House Max!No such luck on good weather here in Central Illinois.
Only highs in the 30s the next couple of days with possible snow flurries. 
kathryn
Cathlete
I did my first 5k race of the season (as a speedwalker). HORRID weather (but could have been worse, as rain/snow didn't happen as predicted): 35 degrees, windy on some points of the course (headwinds), and a LONG, cold wait for the results tabulations (and this was by a university MATH club!)
RapidBreath
Cathlete
I am going to do Shiva Rae Daily Energy Vinyasa Flow yoga this evening.
Alisha
Alisha
fitatfifty
Cathlete
O'h it's great to hang out with your handsome boys!! I just got back from puppy training with our darling Tilly. But feeling the energy to get going with B&G today. Enjoy your Sunday Cathe!
Cathe Friedrich
Administrator
So great to hear about all of your fun activities. Today is back to work but I'm still loving it
RapidBreath
Cathlete
DirtDiva
Cathlete
Both
This morning was Athletic Step. Its so much fun, it just flies by.
Alisha
Well, I did pause for 10 minutes to refill the water bottle...
Athletic Step is the only one that I haven't tried in this series. (I have all of them but Step Moves.) Even hearing the word *step* does this to me:
I can't seem to get past the bow and arrow and around the world thing and then I'm all turned around and actually get a neck ache from trying to watch the tv at all angles. I don't know how you all figure this stuff out. I tripped over my step so many times (Bodymax 2 was my intro), put my foot down and its not there, fallen backwards on it. Sooo, Athletic Step is SUPPOSED to be well...athletic? I am hoping so, in fact I think that is the one I will do after core work in a few minutes.
DirtDiva
Cathlete
Hi DirtDiva... I definitely avoid the turning around stuff and just do the moves facing forward... I get wayyy to dizzy and clumsy if I have to change directions!
Pam
Well I am purely stymied...I just *tried* to do Athletic Step, I failed miserably. I didn't even get through the warm-up.
Then I realized that I hadn't done HIIT either and smiled thinking I'm home free. Nope...the warm up was step again. I really mean this, how am I supposed to learn these moves??? I think Cathe should do a demo You Tube on how to do step.