Hi all,
Where can I easily find the "official" rotations for each of Cathe's series? I am looking for the rotations which include only (or almost only) the workouts from a specific series, versus a mish mash of each series. I see a tab up top labeled "ROTATIONS", but that is the monthly rotations. When I do a search, I get way too many hits.
I am looking for the official rotations for:
XTRAIN
ICE
LIS
HARDCORE SERIES
INTENSITY SERIES
BODY BLAST SERIES
CTX
4DS
STS (? Not sure if a specific rotation was made for this one)
Thanks!
Where can I easily find the "official" rotations for each of Cathe's series? I am looking for the rotations which include only (or almost only) the workouts from a specific series, versus a mish mash of each series. I see a tab up top labeled "ROTATIONS", but that is the monthly rotations. When I do a search, I get way too many hits.
I am looking for the official rotations for:
XTRAIN
ICE
LIS
HARDCORE SERIES
INTENSITY SERIES
BODY BLAST SERIES
CTX
4DS
STS (? Not sure if a specific rotation was made for this one)
Thanks!