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  1. Ripped with HiiT

FYI- Index of Cathe Rotations Updated through July 2007

Discussion in 'VIDEO & DVD ROTATIONS' started by butterflygurl, Jul 6, 2007.

  1. butterflygurl Cathlete

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    Time for an update- July 2007

    April ’03 – Muscle Endurance
    http://69.0.137.118/dc/dcboard.phpaz=show_topic&forum=7&topic_id=262&mesg_id=262&page=2

    May ’03 – Variety Training
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=333&mesg_id=333&page=2


    June ’03 – Muscle Strength
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=386&mesg_id=386&page=2

    July ’03 - Fat Loss and Definition
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=468&mesg_id=468&page=2

    Aug ’03 – High Intensity/Low Intensity
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=545&mesg_id=545&page=2

    Sept ’03 – High Intensity Cardio & Muscle Endurance
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=600&mesg_id=600&page=2

    Oct ’03 – 4 day Split
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=626&mesg_id=626&page=2

    Nov ’03 – All Circuits
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=657&mesg_id=657&page=2

    Dec ’03 – Body Blast Series
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=688&mesg_id=688&page=2

    Jan ’04 – New Years Resolution
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=745&mesg_id=745&page=2

    Feb ’04 – Cardio & Weights
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=865&mesg_id=865&page=2

    Apr ’04 – Power & Strength
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1082&mesg_id=1082&page=2

    May ’04 – Jump, Pump & Stretch
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1187&mesg_id=1187&page=2

    Jun ’04 – Double Header Beg/Int & Adv for New Series
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1283&mesg_id=1283&page=2

    Jul ’04 – High Intensity
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1347&mesg_id=1347&page=2

    Aug ’04 – Body Fat & Legs/Glutes
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1409&mesg_id=1409&page=2

    Sep ’04 – Fitness Conditioning
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1503&mesg_id=1503&page=3

    Nov '04 4day split w/ cardio
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1652&mesg_id=1652&page=3

    Jan '05 New Years Resolution Weight Loss
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=1878&mesg_id=1878&page=3

    Feb '05 Cardio Blast
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=2149&mesg_id=2149&page=3

    Mar '05 Hardcore Series Celebration
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=2398&mesg_id=2398&page=4

    April '05 Building Strength
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=2626&mesg_id=2626&page=4

    May '05 One Body Part per Day
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=2972&mesg_id=2972&page=2

    June '05 Cardio, Strength, Endurance & Flexibility
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=3197&mesg_id=3197&page=2

    July '05 Weekly Total Body/Summer Express
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=3368&mesg_id=3368&page=

    Aug '05 Bootcamp
    http://69.0.137.118/dc/dcboard.php?...opic_id=3576&mesg_id=3576&listing_type=search

    Sep '05 Butts & Guts
    http://69.0.137.118/dc/dcboard.php?...opic_id=3857&mesg_id=3857&listing_type=search

    Oct '05 Upper Body Bliss
    http://69.0.137.118/dc/dcboard.php?...opic_id=4045&mesg_id=4045&listing_type=search

    Nov '05 Fat Burning Focus
    http://69.0.137.118/dc/dcboard.php?...opic_id=4226&mesg_id=4226&listing_type=search

    Dec '05 Timesavers
    http://69.0.137.118/dc/dcboard.php?...opic_id=4363&mesg_id=4363&listing_type=search

    Jan '06 Lets Work! (90 minute workouts, heavy cardio)
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=4564&mesg_id=4564&page=

    February 06' Rotation: Keep It Going
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=4815&mesg_id=4815&page=2

    March '06 Rotation: Strong like bull
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5019&mesg_id=5019&page=2

    Official Cathe Beginner Rotation (March 2006)
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5117&mesg_id=5117&page=

    April '06 Lower Body Bonanza
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5210&mesg_id=5210&page=

    May '06 5 Day Split
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5381&mesg_id=5381&page=3

    June '06 Rock Bottoms Rotation
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5520&mesg_id=5520&page=2

    July '06 Keeping Summer Fit
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5711&mesg_id=5711&page=

    August '06 Primarily Muscular Endurance
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=5834&mesg_id=5834&page=

    September '06 Rotation - Standard Rotation
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6022&mesg_id=6022&page=8

    October '06- Strength Gains
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6163&mesg_id=6163&page=7

    November '06- Shock Your Body!
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6276&mesg_id=6276&page=7

    December '06- Fat Loss and Strength Building
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6390&mesg_id=6390&page=7

    January '07- New Year Rotation
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6482&mesg_id=6482&page=5

    February '07- Cardio/Muscle Endurance
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6679&mesg_id=6679&page=3

    March '07- Intermmediate Rotation
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=6852&mesg_id=6852&page=2

    April '07- Intense Cardio/Heavy Lifting/Clean Eating
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=7080&mesg_id=7080&page=3

    May '07- All PreMixes!!!
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=7229&mesg_id=7229&page=2

    June '07- Strong Lean Muscle and Cardio Rev!!!
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=7396&mesg_id=7396&page=1

    July '07- Timesaver Workouts
    http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=7&topic_id=7533&mesg_id=7533&page=1
     
    #1
  2. bayerngirl Cathlete

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    Hi Kim!

    Thanks for the rotation update!

    Belinda
     
    #2
  3. butterflygurl Cathlete

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    No problem! You and Amelia now have me following these and I love them now!!
     
    #3
  4. deanie Cathlete

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    WOW! Thanks so much Kim!:)


    Deanie
     
    #4
  5. bayerngirl Cathlete

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    >No problem! You and Amelia now have me following these and I
    >love them now!!


    Hi Kim!

    I am glad you enjoy them!

    Have fun!
    Belinda
     
    #5
  6. punka274 Cathlete

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    >No problem! You and Amelia now have me following these and I
    >love them now!!

    Hey Kim,Thanks for the Rotations! I'm also glad you enjoy them...i do too!
    I have Belinda and Cheryl to thank for getting me started in them!..Thanks guys...see at the WW thread!;-)
     
    #6
  7. butterflygurl Cathlete

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    Deanie and Amelia you are both very welcome. I wish we could get it to stick to the top instead of having to scroll through the old post. I PM Cathe with the suggestion. We will see what happens!

    Enjoy!!
     
    #7
  8. ldy_solana Cathlete

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    >Deanie and Amelia you are both very welcome. I wish we could
    >get it to stick to the top instead of having to scroll through
    >the old post. I PM Cathe with the suggestion. We will see
    >what happens!
    >
    > Enjoy!!


    how about i just bump this up for ya then LOL.

    thanks for putting it together and making it easier for us to find

    kassia
     
    #8
  9. janiejoey Cathlete

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    #9
  10. SirenSongWoman Cathlete

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    Man, this is sooooo helpful. Thanks!
     
    #10
  11. Jazcam Cathlete

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    RE: FYI- Index of Cathe Rotations Updated through July...

    WOW :eek: Thanks
     
    #11
  12. nancytucaz Cathlete

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    I'm sorta new around here. Do you know if there is a reason, with all of the wonderful features this site has, that SNM does not have a designated page for links to all of the rotations? It seems like a logical feature to have, especially since it would sell more workouts as people try to acquire everything for specific rotations.
     
    #12
  13. ldy_solana Cathlete

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    >I'm sorta new around here. Do you know if there is a reason,
    >with all of the wonderful features this site has, that SNM
    >does not have a designated page for links to all of the
    >rotations? It seems like a logical feature to have, especially
    >since it would sell more workouts as people try to acquire
    >everything for specific rotations.

    its usually pinned to the top of the forum for reference.

    kassia

    http://www.picturetrail.com/ldy_solana

    "And do what thee wilt as long as ye harm none"

    http://images.meez.com/user03/06/01/04/060104_10010099873.gif
     
    #13
  14. butterflygurl Cathlete

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    RE: FYI- Index of Cathe Rotations Updated through July...

    I am glad everyone is enjoying the update. I e-mailed CAthe to try to get it pinned to the top. I suggest other e-mail SNM also to see if we can get this pinned. Again, glad to help- I am loving the rotations!!
     
    #14
  15. janiejoey Cathlete

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    RE: FYI- Index of Cathe Rotations Updated through July...

    Kim,

    This is fantastic! How often do you update? As far as I can tell only April 2003 Muscle Endurance, won't show any information. Thanks Again, for this wonderful archive. It has always been very useful for me.

    Janie

    The idea is to die young as late as possible
     
    #15
  16. worseenemy Cathlete

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    worseenemy!!!!!!!!!!!!!!!!
     
    #16
  17. angie_nrs Cathlete

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    links won't work

    Every time I click on a link it kicks me out to the main forum page. Anyone else having this problem? I think it's just been since SNM updated the web site. I was going back to find some oldies' but goodies but can't get into anything.:(

    Angie
     
    #17
  18. bayerngirl Cathlete

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    Hi Angie,

    I am having the same problems!:( NOTHING!

    Belinda
     
    #18
  19. Annabelle2 Cathlete

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    Me too, can't get to anything
     
    #19
  20. peytonsmommy Cathlete

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    Does anyone know if this has been fixed yet? I still can't get the links to work.
     
    #20

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