Ok I need someone to answer this question for me. Yesterday a male coworker was saying that all women over size 5 were overweight. I'm a size 8 right now and I just wanted to punch him in the throat. I was saying to him that those women were considered skinny and I was considered average not plus size. I got so freaking mad, girls you have no idea. I've been working *really* hard to be in this size right now and all of a sudden I'm plus size! He also was saying that he read a book (I actually really doubt he was reading anything but he's just one of those people that never loses an argument) and he said the author was saying that the small, medium and large frames was just a myth that was created by the American government because they are the "fattest" nation in the world. I let this guy get to me so bad that I actually changed my height to centimeters and my weight to kilograms and checked out the European weight charts and I was still in the normal range, but he still was saying I was a plus size.
Now to my question. According to the weight charts and my wrist measurement I'm a large frame and for my height my weight is in the range of "normal" (of course it's really high in the range and I'm still trying to lose more weight). I also read that you're a small frame if you wrap your left hand around your right wrist and your thumb and middle finger overlap, medium frame if your thumb and finger touch, and large if your fingers don't touch at all. This one doesn't make any sense to me because I have really big hands and long fingers. And for my height my wrist measurement (6 3/8") that makes me large frame, but my fingers definitely overlap. I'm so confused about all this. By the way my BMI is just under 25 which is normal although I still can go lower than that. I just don't understand the purpose of small, medium and large frames and which one I am. I would like to know.
On the other hand, I always think the best way is to look at the mirror and I know I still have room for improvement, but I also want to be in a healthy range. Thank you in advance ladies.
By the way this is a link to the page I was reading: http://www.losalamitosmedctr.com/CW...tr/newsAndArticles/WhatsYourHealthyWeight.htm
Now to my question. According to the weight charts and my wrist measurement I'm a large frame and for my height my weight is in the range of "normal" (of course it's really high in the range and I'm still trying to lose more weight). I also read that you're a small frame if you wrap your left hand around your right wrist and your thumb and middle finger overlap, medium frame if your thumb and finger touch, and large if your fingers don't touch at all. This one doesn't make any sense to me because I have really big hands and long fingers. And for my height my wrist measurement (6 3/8") that makes me large frame, but my fingers definitely overlap. I'm so confused about all this. By the way my BMI is just under 25 which is normal although I still can go lower than that. I just don't understand the purpose of small, medium and large frames and which one I am. I would like to know.
On the other hand, I always think the best way is to look at the mirror and I know I still have room for improvement, but I also want to be in a healthy range. Thank you in advance ladies.
By the way this is a link to the page I was reading: http://www.losalamitosmedctr.com/CW...tr/newsAndArticles/WhatsYourHealthyWeight.htm