Video Clip of Cathe's Time To HIIT It - Low Impact Live Workout


Staff member

Attention Cathe Live subscribers: Thursday, May 9th, 2019, at 9:15 am EST we’ll be doing “Time To HIIT It - Low Impact!!! This high intensity, low impact, interval-based cardio workout is full of variety and challenges your legs and heart all in one. Get ready to Hiit it!!!!

Equipment Needed:

8-pound dumbbell (or lighter/heavier if desired)

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