Video Clip of Cathe's Metabolic Conditioning 2 Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, July 15, 2021, at 9:30 am EST we’ll be doing “Metabolic Conditioning 2” LIVE! A wide variety of fast-paced, intense compound exercises designed to keep the heart pumping, the calories burning, the sweat pouring and the metabolism rev’d up
Equipment Needed:
A variety of weighted dumbbells (I’ll be using 5’s through 15’s)


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[snowlover]

Wow! Wow! Wow! I often watch the clips just for a little inspiration but this one I wish I could do! If it were on DVD I'd buy it. It seemed full of moves that were new to me. Also I want Cathe's shirt. It is the best alternate version of Keep calm and carry on that I have ever seen. Where can I get it?
And to those working out in shorts, glad to see I am not the only one. There is no way I can do anything longer than a short.

 

[Cathe Friedrich]

Wow! Wow! Wow! I often watch the clips just for a little inspiration but this one I wish I could do! If it were on DVD I'd buy it. It seemed full of moves that were new to me. Also I want Cathe's shirt. It is the best alternate version of Keep calm and carry on that I have ever seen. Where can I get it?
And to those working out in shorts, glad to see I am not the only one. There is no way I can do anything longer than a short.

What fun feedback
So glad you enjoyed the clip. I’m finding that metabolic workouts seem to be a big favorite and therefore I plan to do four in the month of July (this is the second one).
This shirt is actually a gift from a group of Cathletes that came to visit me. I love it too.

 

[firemedic]

Wow! Wow! Wow! I often watch the clips just for a little inspiration but this one I wish I could do! If it were on DVD I'd buy it. It seemed full of moves that were new to me. Also I want Cathe's shirt. It is the best alternate version of Keep calm and carry on that I have ever seen. Where can I get it?
And to those working out in shorts, glad to see I am not the only one. There is no way I can do anything longer than a short.

Do you know that you can buy this individual workout or any of her other live workouts as downloads? I've never done that because I have her Live and On Demand service, but I wasn't sure if you were aware of this option. I'm going to try it in a few days.

 

[snowlover]

What an awesome gift Cathe! And Thank you firemedic but I don't own a computer or any device of any sort and I have no internet so it is only dvds for me. I have limited time on Sunday mornings when I visit my parents that my mom is nice enough to let me use her computer and go on the internet. No downloads, live workouts or On Demand services for me!