Video Clip of Cathe's Lots Of Legs Live Workouts

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Attention Cathe Live subscribers: Thursday, April 1st, 2021 at 9:30 am EST we’ll be doing “Lots of Legs” LIVE! This high-intensity, moderately-paced workout will target all areas of the legs and glutes in four rounds with no repeats. Let’s go legs!!!


Equipment needed:

Various weighted sets of dumbbells (I’ll be using 10’s through ’20s)

A stability ball

A gliding device

A fitness mat

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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