Attention Cathe Live subscribers: Thursday, April 1st, 2021 at 9:30 am EST we’ll be doing “Lots of Legs” LIVE! This high-intensity, moderately-paced workout will target all areas of the legs and glutes in four rounds with no repeats. Let’s go legs!!!
Equipment needed:
Various weighted sets of dumbbells (I’ll be using 10’s through ’20s)
A stability ball
A gliding device
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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