Attention Cathe Live subscribers: Thursday August 16th, 2018 at 9:15 am EST we’ll be doing “Kick Butt Boot Camp” Live! Five rounds of non stop intensity. Each round has four exercises that will keep you challenged from start to finish.
A full sized step with 2 risers under each side
Various weighted dumbbells...we’ll be using anywhere from 5 lbs to 15 pounds
A fitness mat
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