Attention CatheLIVE subscribers, Thursday, March 2, 2023, at 9:30 am EST, we’ll be doing “Hiit That Upper Body” LIVE! This workout consists of several rounds of intense cardio intervals followed by three to four upper body exercises.
Equipment needed:
A range of light to heavy dumbbells (we’ll be using 5’s, 8’s, 10’s, 12’s, and 15’s)
A fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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