Video Clip of Cathe's Crush It: Low Impact

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This video clip is from Cathe's "Crush It: Low Impact" Live, that was first broadcast on Thursday, January 7th on Cathe Live and is our 83rd live broadcast. We'll be doing "Crush It: Low Impact" Live. Inspired by the ICE Low Impact Sweat workout, expect to do a similar 35 minute-ish Hiit style workout but scrambled together with low impact drills from other workouts too.

EQUIPMENT NEEDED:

Fitness Mat
A couple of sets of lighter hand weights (ie: a set of 3's and 5's) to supplement the cardio output.

*Now you can workout with Cathe almost every week at her Gym no matter where you live! All broadcasts are recorded and may be viewed whenever you like 24/7.Sign Up today! Learn more about Cathe Live and OnDemand or sign up at http://bit.ly/1DHvHDD
 

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