Video Clip of Cathe's Cardio Kickbox Mashup Live Workout

[forum_admin]

Attention Cathe Live subscribers: Thursday, March 4th, 2021, at 9:30 am EST we’ll be doing “Cardio Kickbox Mashup” LIVE. Come get sweaty with me as we mash up familiar moves in a mixed impact format.

Equipment needed: Gloves are optional and will be removed for portions of the class

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

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. Come get sweaty with me as we mash up familiar moves in a mixed impact format.

Equipment needed: Gloves are optional and will be removed for portions of the class

Learn more or sign up today! at https://cathe.com/ondemand_subscribe/

Over 300 premium workouts
337+ Cathe Live workouts
3300+ premix workouts
150+ workout rotations
Create Your Perfect Workout With Our Workout Blender

 

[garance]

I did this one today and it was just right. Not too hard and not too easy. Between getting my second vaccine shot and daylight savings I wasn't sure how far I would get with ANY workout today, but this one was a solid intermediate for me and I finished it easily.

 

[Cathe Friedrich]

I did this one today and it was just right. Not too hard and not too easy. Between getting my second vaccine shot and daylight savings I wasn't sure how far I would get with ANY workout today, but this one was a solid intermediate for me and I finished it easily.