Video Clip of Cathe's Bring It Bootcamp Live Workout

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Attention Cathe Live subscribers: Thursday, Jan 10, 2019, at 9:15 am EST we’ll be doing “Bring It Bootcamp”LIVE!! Get ready to do rounds of fast-paced challenging exercises that will test your strength and stamina while burning some serious calories!

Equipment Needed:

A variety of hand weights ranging from 3 to 15 pounds.

A full sized step with three risers under each side
Two gliding discs

A fitness mat

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