Attention Cathe Live subscribers: April 12th, 2018 at 9:15 am EST we will be doing “Booty Max” LIVE. An intense solid leg workout that delivers results in rounds. Four rounds (three exercises per round) with each round repeated twice.
A high step platform with three risers underneath
A barbell with a small, medium and large plate on each side (we start with a big and small plate on each side for squats)
A set of 10, 12 and 15 pound dumbbells
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