This Strong & Sweaty workout uses a stability ball, barbell,various dumbbells, gliding rag or plate, and a mat.
*You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn
Total Body Giant Sets Equipment
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This Strong & Sweaty workout uses a stability ball, barbell,various dumbbells, gliding rag or plate, and a mat.
*You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn
~Elsie
Cathlete
Me too! Always fries and firms my hammies!My inner thighs and butt are already feeling it!!! I love when Cathe does the slides with weights during live, they really work. Love all the green
Especially the warrior lunge one like from Sweat, Jump, Pump.