equipment

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    Link to Equipment??

    Hi! There was a link on pinterest to equipment Cathe used for her workouts, but it seems to be gone now. Is there another place to look? I'd love to know which brands she uses for stability balls, bands, etc. Thanks to anyone who can help! Best, Annie
  2. forum_admin

    Low Impact Cardio & Metabolic Conditioning Equipment Needed

    Various Dumbbells Gliding Device Yoga Mat *You can pre-order Cathe's new Fit Split series or learn more at: http://bit.ly/2uB7x08 Act Now! Current Pre-Sale prices are for a limited time only!
  3. forum_admin

    Equipment used in Fit Split Boxing Bootcamp - Legs & Glutes

    No equipment is really needed for the boxing/kickboxing portion of this workout. Gloves are optional. In the "Legs & Glutes" portion of this workout you will need a "gliding device", High Step and various dumbbells. *You can pre-order Cathe's new Fit Split series or learn more at...
  4. forum_admin

    Total Body Giant Sets Equipment

    This Strong & Sweaty workout uses a stability ball, barbell,various dumbbells, gliding rag or plate, and a mat. *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn
  5. forum_admin

    Strong & Sweaty Cardio Slam Equipment

    The only equipment you will need for Cardio Slam is a Mat, a few dumbbells, and a step platform (no risers). * A step is only used for one section in this workout and only the step platform is used (no risers). The step is only used as a slight vertical platform to make a few exercises more...
  6. forum_admin

    PHA Equipment

    This is a picture of Nicole doing a push up with a release in PHA. The only equipment you will need for PHA is a step with three risers per side, various dumbbells,and a mat. *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn
  7. forum_admin

    Strong & Sweaty BootCamp Equipment

    In this workout you we need the following equipment: 1. Barbell (around 4ft in length) 2. Various Dumbbells 3. Step with 2 risers per side *You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: http://bit.ly/2b6wLrn
  8. forum_admin

    ICE Times and Equipment Used

    We've now listed all of the ICE workout times,premixes with times and the equipment used in each video. Just go to http://shop.cathe.com/ICE-s/119.htm and click on each individual ICE video. You will see three tabs near the top of each video page: 1. Description 2. Equipment 3. Premixes Just...
  9. forum_admin

    ICE To The Mat Legs and Glutes Equipment

    The only equipment you need for ICE To The Mat Legs and Glutes is a stability ball,mat, 6ft stretch band, and a firewalker or similar loop. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...
  10. forum_admin

    ICE Low Impact Sweat Equipment Needed

    The only equipment you need for ICE Low Impact Sweat is a step (3 risers per side), a mat and a few dumbbells. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm
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