<--time ain't for saving, no time's not for that

<--tells Catherine last PT visit was a bummer when <-- learned there was no muscle increase, just body fat
<--is not doing the protein eating thing super clean style and pushing the weights to failure
<--had very sore buns to day with which to hit LoMax
<--hopes to tell Catherine better PT news when <-- sees her in August
<--wants to go to Amy's bootcamp
 
<---thinks the forum updates have begun
<---says the forum is going in and out for <---
<---thinks we should continue this thread on Lainie's forum when things go dark
<---is off to have Chinese for lunch with her gal pals
 
<-- says, yup, the forum has been going in and out for <-- as well
<-- needs to go check for Lainie's forum before everything is offline
<-- is checking out Carson City, Nevada
<-- DH has a job offer there and we will go check out the area on the 24th
<-- doesn't want to move x( x(
<-- doesn't like snow and doesn't like small towns :-( x(
<-- waves to everyone and hopes to see you on Lainie's forum
 
<--asks how to find Lainie's forum?
<--thought there was a topic but can't find it now
<--will be sad to miss out!

ETA

<--Duh, never mind! Found it!
 
<--reminds yous that <-- can be reached via Facebook
<--thinks all yous are already added on as friends
<--wonders where TeTe is today
 
<---waves Happy Afternoon to all
<---hasn't experienced any forum outages yet... but hasn't been able to check in here much today
<---is very much looking forward to the new, improved forums
<---wants more smileys!!! :D
<---hopes Nancy's headached went away
<---is sorry Suzanne's SO is going to be gone for so long :(
<---is totally LHAO at Beth's suggestion of Nickleback doing "I kissed a guy" :p
<---bets that would make Shelley throw up in disgust
<---is LOL at the memories of Liann talking about the Surekill expressway last year ;)
<---thanks Catherine for her concern over <---'s tarredness :)
<---has been trying to limit <---'s caffeine intake and is paying dearly for it
<---couldn't stand it, so <--- had a Diet Coke today
<---tells Suzanne that <--- hypermiles all.the.time - drives the speed limit, limits the use of A/C, avoids agressive acceleration/deceleration
<---gets better MPG than the sticker says
<---is proud of that :D
<---thinks Amy should just set up camp at the libary and live there ;)
<---agress with Catherine that Beavs shouldn't get too discouraged - it does take a long time to build muscle
<---is sorry Carola might have to move
<---hates moving!
<---is going to post this now before the forum goes out... or maybe it already did, guess we'll see here in a minute!
 
<--says WooHoo Emily on the hypermiling! :D
<--visits cleanmpg.com and is proud of self for figuring out how to get the signature dooo-hickey working
<--already saw a big jump in mpg's on first tank of really thinking about the driving, inflating the tires a bit, etc.
<--cool stuff!
 
<---dropping in to say a quick hello to everyone
<---loves the day after a pain-in-the-ass proposal goes out! Such a feeling of "AHHHHHHHHHHHHHHHHHH!"
<---can't keep up with eveyone! You're all so chatty today!
<---will take time to read all the threads and try to find out what you busy gals are up to!
<---wonders if everyone is looking forward to the weekend as much as <--- is?
<---will be doing lots to get ready for RT.
<---wants to know if OALers will be meeting for lunch after Friday class?
<---wants to meet as many of you as possible
<---hates mentioning because of Shelley not being there.:-(
<---must go, 'cause<---is slipping out early today...figures after working 50 hours so far this week, that that should be okay, ya think?
 
<---scratches head...
<---wonders if Liann could be less cryptic
<---wants her to send an itinerary because the plan is just too complicated!:p
 
<--had a pedi this evening
<--thinks toe nails look good
<--but <--didn't really enjoy the pedi
<--wishes her old pedicurist would come back :(
<--will miss everyone tomorrow
<--hopes the forums aren't down long
<--gives a yell out for Team Ame!!!
<--is in awe of her dedication and hard work!!!

[font color= purple size=+3]Catherine[/font]

http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

http://www.picturetrail.com/fit_fairy

http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
<-- thanks Catherine
<-- tells Carola Carson City is close to Reno, right?
<--'s DS lives in Reno and *loves* it
<-- stayed in a hotel in a casino on Christmas in 2006 and <-- didn't love that, but DS is totally a fan of the whole area
<-- thinks it's less than an hour from Tahoe and all that beautiful jazz
<-- could even come visit... :p
<-- gave up on studying for the rest of the day today
<-- kept doing *worse* so <-- stopped
<-- now has a glass o wine in <--'s hand and that means <-- have bout 8 min to get into bed before falling asleep, lol
<-- is sorry Catherine didn't enjoy the pedi
<-- will be at the brary all day tomorrow, too, but <-- leave a little early to get on the train to get to the ball park early so that <-- will be one of the first 20,000 fans so that DH gets his bobble head doll even though he's coming after Jr Giants practice
<-- is tired just explaining that! :p
<-- thinks the wine is already working... :9 :D
 
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