dragonf1y
Cathlete
Roll Call:
Ashley Boy due May 10
lateeda Girl due Aug 10
Courts3 due Aug?
Cee(dragonf1y) due Sep 2
Heidisue due Sep 6
Marie(mfv3) due Oct 10
Cindy(lifeisgood) due Oct 14
MissyP due Oct 30
Courtney due Dec 18
For all you ladies with questions about modifications and what amount of work is appropriate: please read Cathe's post.
I am now 23 weeks and have had a pretty awful month. I have been having an allergic reaction with itchy red (and sometimes oozy) welts from my neck to my knees. Benedryl is not helping and even a round of prednisone has not completely knocked out the rash. I am starting a new round of treatment tomorrow as agreed upon by my dr and her nurse practitioner. Please pray that this comes under control and that the medicine will not harm the baby. The allergic reaction has also eaten up all my energy, so I have been working out little. Mostly trying to get in walking and swimming.
Heidi - the stability ball is my best friend when I am pregnant. Most exercises that I would do prone, I just do with my shoulders supported on the ball and keeping my butt down more than a table top position. Since crunch type motions are becoming impossible, the extra core work is a good thing. With my first I would also do wall squats rolling the ball down the wall as I hit my third trimester and balance was an issue. In other words: sit on it, lay on it, lean against it - the stability ball is my best friend when I am pregnant.
Also, feeling you on the potty training. My 2.5 year old was potty trained a month ago, but could not seem to pay any attention to his body yesterday. He does really well and gets back on track when I just leave him with a bare bottom.
Courtney - so happy to hear your good news and will be anxiously awaiting a good report from your first checkup.
Looking forward to getting caught up with each of you.
Ashley Boy due May 10
lateeda Girl due Aug 10
Courts3 due Aug?
Cee(dragonf1y) due Sep 2
Heidisue due Sep 6
Marie(mfv3) due Oct 10
Cindy(lifeisgood) due Oct 14
MissyP due Oct 30
Courtney due Dec 18
For all you ladies with questions about modifications and what amount of work is appropriate: please read Cathe's post.
I am now 23 weeks and have had a pretty awful month. I have been having an allergic reaction with itchy red (and sometimes oozy) welts from my neck to my knees. Benedryl is not helping and even a round of prednisone has not completely knocked out the rash. I am starting a new round of treatment tomorrow as agreed upon by my dr and her nurse practitioner. Please pray that this comes under control and that the medicine will not harm the baby. The allergic reaction has also eaten up all my energy, so I have been working out little. Mostly trying to get in walking and swimming.
Heidi - the stability ball is my best friend when I am pregnant. Most exercises that I would do prone, I just do with my shoulders supported on the ball and keeping my butt down more than a table top position. Since crunch type motions are becoming impossible, the extra core work is a good thing. With my first I would also do wall squats rolling the ball down the wall as I hit my third trimester and balance was an issue. In other words: sit on it, lay on it, lean against it - the stability ball is my best friend when I am pregnant.
Also, feeling you on the potty training. My 2.5 year old was potty trained a month ago, but could not seem to pay any attention to his body yesterday. He does really well and gets back on track when I just leave him with a bare bottom.
Courtney - so happy to hear your good news and will be anxiously awaiting a good report from your first checkup.
Looking forward to getting caught up with each of you.