nancy324
Cathlete
My DH has been cycling a lot during the summer, as usual. He goes anywhere from 20-60 miles on his rides, and sometimes even does the century in September, which is 100 miles. During these rides, he is usually able to get his heart rate into his target zone for most of the ride.
On Saturday, he went riding but only made it about 15 miles, and never even made it into his target zone. He actually had to WALK his bike back up the Brooklyn Bridge, which he's never had to do before. He spent the rest of the day resting, and rested on Sunday and Monday. He says he feels "wiped". He hasn't developed any cold or flu symptoms. If he continues to feel this way for a few more days, he's going to see the doctor.
I know these symptoms are incredibly vague, but I was wondering if any of you more advanced exercisers have had similar experiences? My DH is 57 years old and has a BMI of about 32, so, of course, I'm worried. We have our annual physical exams scheduled for the end of August, but we may not wait that long.
On Saturday, he went riding but only made it about 15 miles, and never even made it into his target zone. He actually had to WALK his bike back up the Brooklyn Bridge, which he's never had to do before. He spent the rest of the day resting, and rested on Sunday and Monday. He says he feels "wiped". He hasn't developed any cold or flu symptoms. If he continues to feel this way for a few more days, he's going to see the doctor.
I know these symptoms are incredibly vague, but I was wondering if any of you more advanced exercisers have had similar experiences? My DH is 57 years old and has a BMI of about 32, so, of course, I'm worried. We have our annual physical exams scheduled for the end of August, but we may not wait that long.