Jengollf...you inspire me! Going to buy heavier weights this weekend. The heaviest dumbbell I have is 30lbs. going to get 35 and 40's.
I am on week 3 of meso 1. This is my first time doing STS and I am loving it. Love reading the posts in this thread and checking in to see how you all are doing. Did legs tonight and I always do the bonus sections afterwards. When I finished my legs felt like Jello.
Jengollf I meant to get back to you about using the rack from my sons weight bench. Wow what a difference using this instead of the bands. Making a huge difference for me.