STS first time!

Good evening friends....today was busy as usual....lots of barn work...and then we had to get hay.... so I stacked 20 bales of hales in our hay shed....while tim cleaned stalls..... tim has the worst hay allergies...so I always try to deal with the hay..... We were literally dripping in sweat when we came home.... it was in the high 90's///yuck....

Jean....Iw ould gladly send you our heat....Im so looking forward to fall....I want to be able to go outside and not have to change my clothes when I come back inside.....

I am feeling a lot better since my adjustment..... I actually ran/walked 3 miles on the treadmill this morning before my hay workout...LOL.....then I foam rolled....

We made a roast with carrots and onions in the crock pot today....it was absolutely delish!

Off to shower and relax for a few....cause its back to work tomorrow. :(

Have a nice evening!:)
 
Hiho. Couldn't log on this morning because my Internet was down. I did Boot Camp, another I haven't touched in years!:p Loved it. It has 8 segments and each has a core component to it. Early on I used to struggle through the workout.:p Cathe should make a part 2 to this one!

The same Internet (and phone system) was down at work and it was chaos before I came in. It was back up and running within a half hour of me coming in, and after, it was not bad at all!:p
Jean, that's amazing that dh has lost 26 lbs!!!! Is he proud of his accomplishment? Is this all through Cathe?
I too loathe football. I can't stand how it's discussed as early as August in the news. The dvr is great for football. Part of my dislike of football is all those stupid loud obnoxious commercials your dh can fast forward through since he has to work.
Y'all are welcome to my brunches. We'll have to add mimosas and bloody Marys, if that's the case!:D

Missy, I'm so glad you've been realigned. Take it easy.

Lovely fall day, sunny and in the 60s.
 
Jean, we watched Life of a King. Inspirational.

I roasted a pork loin today in my toaster oven. I must say it came out well.

I am starting to crave caramel apples with nuts from my fave orchard.:p

I mustn't covet your HST!

Off to read. Ttyt.
 
Good morning!!!!

Jean....that's awesome...your hubby must feel amazing!!!! Yeah!!!!!

Carolyn....hst...awesome job....that's is one of the favs!!!!

Betty....I was just thinking a caramel apple would be tasty!!!! Great minds think alike!!!

Up and on the treadmill. .... trying to start this day right....as I didn't want to get out of bed...
 
Good morning! It is cloudy and gloomy. Therefore tough to get going. Food shopping today. And laundry.

Carolyn, you poor insomniac!:(

Missy, I want to insert the licking-my-chops emoticon here. Hopefully the new forum software has more than the limited supply we have available.

Hey, speaking of which, I didn't get my Cathe newsletter yesterday.....
 
Good morning! I'm glad to hear I am not the only one having trouble this morning, it was so dark I dragged myself out of bed and did XT Bis and Tris. It felt like the middle of the night! Carolyn, so sorry about your insomnia, I know how that feels, and it can ruin the day.

Seems like fall is here. We had a fire in the wood stove Sat. night to get the chill out of the house. And I went apple picking on Sunday with one dd, the other one had too much homework and I'll take what I can get!

I got my newsletter yesterday. I hope we start seeing some news about the new dvds.
 
Hiho. Just finished prepping split pea with ham for the crockpot. Mmmm, can't wait!

Carolyn, that's ridiculous that the pool people expect you to do some prep beforehand!
I never look in my junk folder but there it was! News from Cathe dot Com
Odd URL.
Of course the doctor's in surgery, or doesn't work today, or is at the other office, or the whole staff is at lunch, etc:mad:. Naturally. Persist, my friend!
We have no rain.:(

Yum, Mary, fresh apples! So envious!
 
Hey, your dh is home early! And he was home all weekend!:)

Time to wash broccoli and steam it. Soup is almost ready. Slurp.:p

Marie, hi!
 
Good sunny fall-like morning! I did Super Cuts. Trying to remember to incorporate more weights or metabolic workouts. Holy, that pushup/situp combo at the end was never-ending. I subbed. Not even in my best uninjured days could I do the whole thing. Those ladies are super strong!

Carolyn, hope you had a restful night.

Missy, hope you had a nice wake-up on the treadmill. Are you back to your office?

Mary, hope you got a rest day if that's what you needed.;)

Jean, what's the workout today?

Decided on matcha green tea for non-workdays, or days I'm not craving coffee, like today. That cream and syrup habit is baaaad!

Work soon.
 
Carolyn, your floor-washing workout is just as effective. All-body!:D;)
Dog grime! Ewwww:confused:

Jean, I was deleting some posts from a couple of years ago and we were discussing your daughter and grandchildren being controlled by your son-i-l. Then I remembered you mentioned recently that they may be divorcing. Is that still on? There may be hope for you and your daughter and grandchildren.

We had a mild afternoon, for a few hours anyway.

If SNM is reading, make another Boot Camp!

Good night. I'm glad to have Thursday off!
 
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Hiho. Slept an extra half hour. Awesome.
I'm sure B is fine. Marie is such busy young mom.;). Minnesota.
Carolyn, I just feel for you on your never-ending pain!
I did qi gong. Feels so good but was interrupted by a call from my sis. She's off so I'll go visit for a couple of hours. Have to run out for a bit too. Bbl
 
Super that your MRI is scheduled! With dye? Put yourself on the doc office's cancellations list to get in sooner.
My sis and I walked for nearly an hour, leisurely. It's a beautiful day.
I take naps nowadays. I feel so old!:p
Better go outside and water the grass seed and then go practice.
 
Hey I'm here! Sorry it's been so long! Been busy with the little guy :) Seems every morning we have an activity and then since it's been nice out we have been frequenting the park in the afternoon. Although once a week we've been trying to stay home and do a craft project...a struggle since I'm not creative lol. We started his toddler class and are loving it. Swimming lessons stated today. He LOVES the water SO much!!!

Workout today was AB. Did PRS1 and 2 last week. I'm on Meso 2 legs...talk about boring.....repeating the exercises three times...ugh!

Carolyn- How frustrating about your insurance. Glad you got the MRI scheduled. I'm not a dr lol but I am getting good at reading those things. Usually I see the results before the dr but legally can't chat with the patient about it. How lame that you can't get in before Oct.

Betty- How nice does that walk sound...love it!

Hi Jean! Hi Missy! Sorry to cut short. Ds is suddenly ready for bed.
 
Good morning! I did a LL&A premix with barre. I must find a way to include its abs, but then my shoulders aren't in their peak for the exercises in there yet. If I recall correctly.

Carolyn, did you get frost??:confused: Only a high of 50s today.:confused: It is shaping up to be a cool and very dry September.:confused:
Incidentally, my ds wouldn't let me volunteer there once he got to middle school!

TGIF!
 
OMG, where is everyone??:rolleyes:

Carolyn, have you watched Master Chef yet? I won't say anything until you do.
Don't you think Gordon Ramsay's suits are so beautifully tailored? And Graham Eliot is not afraid to wear patterns on patterns with bow ties. I always says Joe Bastianich's negativity is like a Dementor--sucking the happiness out of you.
 
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