STS first time!

Betty, last week was just recovery week for bb. I have 2.5 more weeks left of the BBPSI system then leah recommends a 4-6 break. I'm not sure what ill do but probably some sort of cathe rotation. Maybe LIS or xTrain. Not sure yet.

I get allergy shots for pollen, tress, grass and cats and mold. I've been getting them for a year now. This is the first time I've had this serious of a reaction to them. Usually I will just get sow irritation where I get the shots or some times I start coughing. I also got allergy shots before. I stopped about 11 years ago and I had gotten them for about 4 years. I never had problems back then.

That is so cool that BB is in oxygen. I don't get that magazine anymore. 8.5 out of 10 is great!!!
 
I think we'll get some rain starting tonight. I likey. It has been cloudy all aft, which makes me feel draggy.

I've never seen or read an Oxygen publication. That's a great rating for BB!

Jean, hope you got that nap. I needed some shuteye too. For some reason Thursdays I seem to get dehydrated and listless. I need to bring water & guzzle when I do my errands, I think. I take little sips in my car and it's not god enough.

Missy, hope you don't have any major problems with the storm coming up the coast.

Didn't get much done, drat it. I did spin though.
 
Good morning! Raining and chilly, but that's just perfectly fine.

I have no idea what to work out to! I'm like a lost soul! Better get moving though....
 
Good Morning....last night I did the lower body BB....and my legs were screaming...I loved it....I lost internet last night due to the storm....but it has passed now....

Marie---Happy Birthday! Hope your have a wonderful day....you deserve it!!! :D

At work....and so excited its friday.....I am ready for 5 oclock.....

be back....
 
Marie, happy birthday, fellow Gemini! Have a fab day!

Missy, I just finished BB LB too! My legs were shaking uncontrollably.:D Oh wait, I think you meant the LB portion of BB TB. (How long is it? What else did you do?) No matter. They're probably very similar.
One thing I didn't remember is how long and different the stretching segment is! Or the fact that there is a stretching segment!:D I've only done it twice in its entirety. This time I used a chair, which is much better; last time I was all over, using the spin bike, door, etc. I love how long the workout is too, at 54 mins.
I tacked on No Equip Ab Circ after. I think I must keep Cathe in every week, no matter how small a way. She is just unparalleled in thoroughness, pointers, cuing, stretching. (Most other fitness instructors should take lessons from Cathe.)

I've not rcvd UY yet, but I'm a bit nervous, now that I'm finally, finally going to get it.:eek:

Mary, how was rowing last night? I know how you feel about a tall guy standing next to you.:confused:

Carolyn, how is dh today?
 
Happy birthday Marie!!

I did LB today too but the downloads. I did 4 which as about 70 minutes long. Glad you gals are enjoying the workouts.

This rain is crazy!! Today is dd last day if school. She will be home soon. They I my had 2 hours of school today. Then my little girl will be a third grader. The school year just flew by.

Stay dry today.

Bbl.
 
Happy Birthday Marie!

I can't stop yawning today, I feel so tired! The weather isn't helping either, I want to take a nap.

Rowing was good last night, the big problem was that only 2 of us showed up! On Tuesday there were 5 people and there were supposed to be 7 last night. They got a new boat just yesterday that is bigger than a regular boat for crew and has a flat bottom. The idea is that we could learn the strokes without tipping the boat. But the boat was too big for just 2 of us so we couldn't go out. We did get in the boat while it was tied to the dock and practiced rowing, which feels completely different than rowing on the machine, so at least that was good. Then we rowed on the machine and did some practice drills. And the coach showed us some ab circuits he does (all stuff Cathe does). So if the weather is good next week and people show up it should be even better!

I did Turbo Barre express lower body this morning, I had to stop a few times during it because I'm not used to those moves, but it was good.

Lots of graduation parties this weekend, and the weather is not cooperating!
 
Carolyn...that is crazy! I have no notifications.....

Marie---Have fun on your trip!

Looking forward to homemade pizza tonight and I am going to attempt to do the entire Total Body DVD tonight!!!! And then send some time with Tim....tomorrow afternoon when Tim gets home from work @ 1pm....we are going to take our small boat out on a lake....and go fishing! :cool: I better wear sunscreen as it is going to be very hot!

I have been on the phone all afternoon with insurance companies.....disputing claims....this is when I want to pull my hair out! LOL

Mary----the rowing sounds fun! I wish we had something fun like that...all we have in my area is bootcamps....

Colleen---I caved and bought the (3) new MRT downloads....I have to download them tonight....I will let you know what I think of them....:eek:

Betty----My lower segment is 20 min, but warm up is 5 and cool down is 10....so 35 minutes total....my legs were shaking too....but I love it, when I am in pain...hehehehe....I am getting antsy.....I want my other DVDS....I tracked them and they are in CA.....along ways from me....I want them NOW!!!! I am very impatient....as we all are!!!!:eek:

Be back later!
 
Missy, what is MRT?
My tracking thingie is a dead end. I have no idea where my precious UY is:confused:.

Not much going on. I have to make 3 graduation cards & a birthday card, so I'm trying to get visual ideas for the former. I should buy the cards for the anxiety of thinking about and making them!

Love Friday afternoons!
 
Betty , MRT are Leah's new metabolic resistance training segments she just released.

What a rainy afternoon.

Carolyn, I am trying not to cave in too. Sweets are calling my name as well.

Missy, good luck doing the entire DVD tonight.
 
Good point Carolyn. Yes, she should wait to to legs again. Just like weights, you should wait 48 hours between body parts.

Good job on eating out tonight.

I ended up having a protein chocolate smoothy that tastes like a frosty. It was yummy and not guilt!!
 
HAPPY BIRTHDAY MARIE .

I did nothing today. We have gotten over 2 inches of rain. I just laid around all day . It felt good for a change.
 
Beauty question for you girls.

What do you do or your skin when your pores are clogged? I've been noticing a lot of blackheads around my nose and chin. Just curious if anyone has any good ideas.
 
Carolyn! Dh must be in heaven with the Bruins' sweep! Just heard it on the news! Yesss! On to the Stanley Cup Finals!

Colleen, don't you have a Clarisonic, I recall? I get so aggravated when I see my clogged pores in the mirror:confused:. They just fill up daily!:mad::mad: Have you tried witch hazel toner? I need advice too!

Jean, it is the perfect day for you to take a rest day! I hope you did something you enjoyed.
How are your dogs?

Loving the rain! Coming down at a steady pace in a windless day. Awesome.

Good night, friends!
 
I do have a clarisonic but I stopped using it because I thought it was to harsh on my face. Maybe I'll start using it again...

Dd had a sleep over last night. I had to pick her up at 8:30. She didn't go to be until midnight and was up at 6. She is already out of shorts. It will be a long day with her.

I did UB today. I ran out of time but will do abs later. I need to shower. Bbl.
 
Happy Saturday Ladies. Today I went to Home Depot and got caulk and a small can of paint. Then I went to Rite Aid and then to the vets office to pick up my Brussells Griffon's cremains. I had her put down 2 weeks ago. She is the dog that had the cancer. Now I have 3 dogs : a Pom, a Chihuahua and a ShihTzu. It is hard to believe I had 6 dogs in January. We might get a puppy after we settle into the new house. I am almost out of work. I am going to my sisters on Tuesday and come home next Sunday. She is going to Florida to visit her in-laws so I will be staying with my Mother. That is all for now. Have a happy day everyone.

Jean
 
She had been a bear all day. Had a complete melt down when I asked her to shower. She will sleep good tonight. She doesn't do well when her routine is messed up.

I went to ulta today and I got a new brush for my clarisonic and some face cleaner with silastic acid to help clean pores. So well see how that does.
 
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