Missy, Happy Anniversary! Good luck tomorrow at the figure competition too! We're with you!
You have gotten so much done already today!!!
Mine is 'salad bowl' lettuce too. What's the difference? I sliced the reddish-purple one near the base and ate most of it last night at dinner. Can it get any fresher??
I usually saute or grill yellow squash.
Thanks for the youtube on Leah's LB. After I did UB this morning (it was killer, and I got a charleyhorse doing upper!), I popped in this clip. 10 minutes was perfect! My knees were aching away, but I'm going to trust Colleen on this; can't wait for them to get stronger (and maybe stop aching??).
It's so awesome that you've motivated Tim's dad! Much kudos to him for taking the leap. Most people are loathe to change. I'm constantly giving advice to family/friends, but hardly anyone takes me up on them.
A neighbor has fibromyalgia and barely moves beyond going to work, and over the years I've passed on reading materials about alternatives to drugs, but no go.
I am SO SO excited about UY!
I've only been stalking the thing for nearly 6 months
.
Carolyn, boating on a day such as today is absolutely perfect. It is disgusting out! And in. (Have I ever told you how much I loathe my carpeting when working out in humidity?
)
I hope dh's eye/face is all right.
How was your bbq & floating in pool? Your pool must be heated. I can't tolerate waters below 90
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Colleen, I am trawling through DD to see what else there is in fitness dvds.