STS first time!

I ended up doing 4DS Boot Camp (I think I've only done this once before!), Tris & Bis, Ab Circ Yoga Abs. Cathe had pigtails in the workout. In IMAX2 she looks adorable in pigtails.
I have always felt the cardio segments in 4DS are so rushed. Inadequate warmups and cool-downs.
I forgot to hit the spin bike last night since we went to my bro's for dinner.

Carolyn, how is DH's stomach issue?
Sorry you couldn't sleep. This morning I read in Doctor Yourself that taking niacin might help.

Mary, I could get a visual when you described your hair.:D My hair is affected by humidity too.
Nice job on HiiT. Might do that one more often since it is more doable to me now.
DD's game must have been cancelled yesterday? We got downpours all afternoon. Yay!

Missy, I bought a pack of spinach plants yesterday. I need to plant them.
So awesome you're spinning!:) Give your butt a day off--every other day, if you're so inclined.
 
Oh me too. Humidity and my hair is a scary site. I keep it long so I can just pull it back.

Betty, I wasn't a fan of 4ds. I couldn't get the step routines down so I ended up selling it on eBay.

Just came back from a walk around my neighborhood. Beautiful day!

Carolyn, how long is your walk?
 
Betty, I forgot to tell you that yes, Ivan tolerate quinoa. Love that stuff. So yummy. Even DH likes it. Kids not so much but they do like couscous.
 
Hi everyone,

Boy, it's hot in the sun! Thank goodness the humidity is temporary.

Carolyn, you're so funny!:D You are saying the very things I do in the heat of the summer!
Sorry about DH. Will he take a tbsp of coconut oil??
Ewww, dog smell!

Does anyone have disgusting, gross, revolting, curled white grubs in your soil? I won't apply pesticides since they are in the veggie beds.

I'm sooo drowsy right now... Another day I've not done much!
 
Yum, hot fudge! Hope you enjoyed it--no guilt allowed!:p Who forgot the hot fudge??

If DH is at his wits' end, maybe he'll try it. What's there to lose?
 
Good morning....busy...busy...

Did 13 miles on spin bike this morning and then ran/walk 2 miles.....now getting pedi
 
Wow, Missy, you're not messing around! 13 miles! Impressive! Way to go!

Carolyn, it's amazing you can feel your left ovary. My sis can feel when she ovulates. I'm oblivious.
Take a rest day. You've earned it.

Made Belgian waffles earlier. Love my machine!
Oh, and yesterday I made egg salad without mayo. It was fine! I never thought I could live without mayo on egg salad. Potato salad is a different story though. (Colleen, have you ever tried vegan mayo?)
Oh, and on my 4DS workout yesterday, I pulled out almost all my equipment! All my weights, step, high step, all my risers, band, tube, ball, mats! If I had known, I probably wouldn't have done it. Ignorance is bliss.

Jean, how is meditation? I'm reading a book that touches on it, and am curious. I don't think I could ever quiet my roving mind enough. It is an exalted state, if one can achieve it.

Now who's babbling??:p
 
Hi girls!!

Yummy! The brownie sundae sounded so good. Hope you feel better.

I have not tried vegan mayo. I use helmens light. Maybe one of these day I will try it. I have Ben craving waffles. I thinking about making then tomorrow. We will see.

Today was a marathon on lower body bb segments. I think I did 4. It was 85 minutes long and I'm now exhausted.

Missy, goo job on the bike. You are already a pro.

I just showered and I'm sitting here in my robe. I need to get dressed and do my hair but it just feels good to sit for a few.

Any plans for Mother's Day tomorrow? We are going to my sister in laws for lunch.
 
Good evening......

Laying in recliner....resting!

Carolyn...not to get in your personal stuff....but does intercourse cause pain???? That's another sign of cysts. I had a cyst on my overy some years ago...I went to gyn with complaints of pain with intercourse...sent me for u/s....and it was huge....had to put me on BC to help drink....or surgery....the BC did the job! Hope you feel better!!!!

Spending time with Tim tonight!!!!
 
I had a throbbing/aching pain on and off....but intercourse would hurt really bad....to the point I would be holding my side....so Tim felt so bad....we would stop. I took BC for a month and did repeat u/s....decreased big time....then next u/s it was gone.....
 
Checking in from CO....

Erin, the kids, and I took 2 awesome hikes today, each about 5 miles. Loving my sister time! And the cousins are loving each other. It's so fun to watch them interact :)



image-1771526721.jpg
 
Happy Mother's Day to All!

So far I've gotten Belgian waffles with fresh fruit - yum! And my present to myself - Afterburn.

Off to see daughter's race, have a great day everyone!
 
Today DH and the kids made me waffles with fresh fruit. Yummy!!!!

I did most of yin yoga and then I did cycle max express.

Dd and I also got manicures and pedicures today.!!!
 
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