So I have officially lost my mind ad ordered STS AND Insanity! I think this combo will do me wonders if I can live through it! I am so excited, I cant wait to get both!
its a new beachbody workout that is ultra intense!!!! You can get the info from www.beachbody.com Its all anaerobic cardio work and body weight exercises. No equipment needed.
Nicole: how are you going to combine the programs? Just curious