Strength in Numbers

[jldx2in2000]

Pam That is great that you are feeling better with your muscle pain. Great job on TB TUB! That one has so many pushup variations.

This morning was my sleep in day! It supposed to be really nice weather this weekend. That is going to make it hard to want to do any cleaning that I need to get done.

Have a great day!

 

[pgeiger]

Julie I hope you were able to sleep in. I also think you should enjoy the nice weather while you can. The cleaning will still be there .

This morning was Rockout Knockout and STS 2 No equipment abs. This afternoon I have book club and my crochet group, so I’ll probably just be lazy until then. Have a great day!

Pam

 

[Thumper]

Julie Great work on your upper body workout and no nausea!! Hopefully tomorrow you won't wake up until your alarm goes off.

Pam Yeah that your muscle pain is mainly gone. Good job on Total Body Trisets Upper Body Split. Hopefully you can start fostering for the SPCA when you get back. If it is anything like here we always need fosters.

Julie Yeah for sleep in days. Enjoy the nice weather the housework isn't going anywhere.

Pam Good work on Rockout Knockout and STS2 No Equipment Abs. Enjoy your lazy time and your book club and crochet group.

Sorry I forgot to post yesterday. I was so tired yesterday that I didn't want to get out of bed so I took it as a day off. I did manage to get groceries and do some cleaning but I was really exhausted after that. This morning I was still really tired so I didn't workout again but I do need to take Zoey for a walk. I think the heat is doing me in though it is a much cooler day here which I am very happy about. I do need to get laundry done before I head into the SPCA to help out.

Have a great day.

Cheryl

 

[pgeiger]

Cheryl Sorry to hear that you are feeling so exhausted. Hopefully the cooler weather will help!

This morning was Killer Legs with the Barre bonus. I had to pause a couple of times just to give my forearms a break! We’re supposed to be going to an outdoor concert tonight but it is looking like a stormy day, so hopefully we don’t get rained out. Have a great day!

Pam

 

[Thumper]

Pam Great job on Killer Legs and the Barre Bonus. Hopefully your concert doesn't get rained out.

This morning I was still tired but I did a Pilates workout. It is a cooler day here which is good and I think I am keeping it low key today.

Have a great day.

Cheryl