Strength in Numbers

[pgeiger]

Julie That happens sometimes with the disappearing posts. Great job on your lower body weights, mobility, and upper body weights. It’s always nice to get that teeth cleaning behind you for another 6 months.

Cheryl I’m glad that you had fun at the regatta. It sounds like a good weekend but I’m sure it was exhausting.

Julie Great job on your lower body weights. That is great that you were able to push yourself. It seems like I just keep feeling weaker lately.

Yesterday I forgot to post but I did Gym Style Chest and triceps. I forgot about all of those push ups to start that one. Between that and the really short rests between sets, my chest was fried afterwards. This morning was gym style legs. It seemed like it lasted forever! Tonight we have a pre season hockey game. I’m going with Ashley because DH is out of town for a race. I can’t believe it’s already hockey season again! Have a great day!

Pam

 

[Thumper]

Julie Great work on your lower body workout with not getting good sleep and being able to push yourself.

Pam Good job on GS Chest and Triceps. Those push ups to start really got me too. Good job on GS Legs too, that is a long one. Have fun at the hockey game. It feels like it just ended.

This morning was P30 Upper Body. Now I need to get some cleaning done. Tonight I am going out to practice with the dragon boat team that I will be subbing for on Saturday. It is suppose to start raining sometime tonight so I am hoping that it will wait until I am back home.

Have a great day.

Cheryl