Strength in Numbers

Julie That happens sometimes with the disappearing posts. Great job on your lower body weights, mobility, and upper body weights. It’s always nice to get that teeth cleaning behind you for another 6 months.

Cheryl I’m glad that you had fun at the regatta. It sounds like a good weekend but I’m sure it was exhausting.

Julie Great job on your lower body weights. That is great that you were able to push yourself. It seems like I just keep feeling weaker lately.

Yesterday I forgot to post but I did Gym Style Chest and triceps. I forgot about all of those push ups to start that one. Between that and the really short rests between sets, my chest was fried afterwards. This morning was gym style legs. It seemed like it lasted forever! Tonight we have a pre season hockey game. I’m going with Ashley because DH is out of town for a race. I can’t believe it’s already hockey season again! Have a great day!

Pam
 
Julie Great work on your lower body workout with not getting good sleep and being able to push yourself.

Pam Good job on GS Chest and Triceps. Those push ups to start really got me too. Good job on GS Legs too, that is a long one. Have fun at the hockey game. It feels like it just ended.

This morning was P30 Upper Body. Now I need to get some cleaning done. Tonight I am going out to practice with the dragon boat team that I will be subbing for on Saturday. It is suppose to start raining sometime tonight so I am hoping that it will wait until I am back home.

Have a great day.

Cheryl
 
Pam Great job on GS C&T! That one has so many pushups in the beginning. I remember thinking this woman was insane the first time I did it. Great job on GS Legs too! That series is so hard. Have fun at the game.

Cheryl Great job on P30 UB! Hope the rain missed you and you had a great practice.

This morning was my upper body weights! I have an all day leadership meeting and I am also supposed to go to a mentoring mingling session. I am not sure I will do that second one though. My anxiety is already high enough with the leadership meeting.

Have a great day!
 
Cheryl Great job on P30 Upper body. I hope you had a great practice and didn’t get rained on!

Julie Great job on upper body weights. Oh your day sounds excruciating. The mentoring mingling session especially sounds like one of those things I just hate. I hope the day went well though.

This morning was Gym Style Back, shoulders and biceps. I looked at the length before I started and thought it said 62 minutes. I was trying to figure out how in the world we were going to work biceps for that long, so I was pleasantly surprised that I had misread and it was 52 minutes. The hockey game was fun last night even though only 2 of our regular guys played. It was all AHLers that looked like they were about 12! It was a good game though and we won in a shootout which made it pretty exciting. Have a great day!

Pam
 
Julie Good work on your upper body workout. I hated the leadership and mentorship sessions. I hope the day goes by fast for you.

Pam Great job on GS Back, shoulders and biceps. Sounds like you had a good game. We had a game last night as well. Only two of our regulars played and all the rest were the younger players seeing how they do. We didn't win but it is only exhibition.

Last nights practice was good and it didn't rain on us either. The water was nice and calm too. This morning I did LM&R 2 Dynamic Flexibility and Core. Then I got the grocery shopping done. Now I need to get some things done around here. Also I may not be able to post tomorrow as we are going to be loosing power as hydro needs to do some upgrades. Should be a fun day.

Cheryl
 
Pam Great job on GS BSB! Glad you had a great time at the hockey game. I've noticed as I get older everyone looks way to young to be doing what they are doing.

Cheryl Yea, glad the rain missed you and you had a good practice. Great job on LM&R2 DF&C! Hope you are not without power for too long.

This morning was my sleep in day! I so needed the extra rest. I could have kept sleeping. Yesterday's all day meeting ended up going by pretty fast so that was nice. Hopefully we don't have another one for a year.

Have a great weekend!
 
Cheryl That’s nice that you had a good practice. Great job on LM&R2 DF&C! Oh, I hope your hydro isn‘t out for too long. That is never fun.

Julie I’m glad you had a nice sleep in and that your all day meeting wasn’t too bad!

This morning was LM&R Total Body. I’m meeting some friends for lunch later and then I have my crochet group. Have a great day!

Pam
 
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