Strength in Numbers

[Thumper]

Pam I am glad to no longer change the time but they think it would be better to have the extra hour in the evening. Great work on FS Shred Cardio and Push Day. I can no longer do those types of cardio anymore either. I am almost 66 and I find it is just too hard to do them anymore. I have learnt to not push myself and listen to what my body needs instead of trying to make myself do something that doesn't suit me anymore. That is why I am trying to walk more.

Julie The reason for staying on Daylight Savings time is so we have an extra hour of light in the evening. Good job on your lower body weight workout. You are not old, it just takes time to get new laptops set up on how you like it.

This morning was STS 2 Total Body Supersets. Then I got some cleaning done. We may do some errands this afternoon, but it is raining hard so we may wait until it is a bit nicer out.

Have a great day.

Cheryl

 

[jldx2in2000]

Cheryl Great job on STS2 TBS and your cleaning! I would much rather have the extra hour in the morning but DH would rather it be at night.

This morning I did my upper body weights. I was worried I would not be able to do much at first because for some reason I kept feeling light headed but it ended up passing thankfully.

Have a great day!

 

[Thumper]

Julie Great work on your upper body weights. That isn't good to be light headed but I am happy that it passed and you could finish your workout.

This morning was LMR2 Kickbox Fusion. Now I need to get to the SPCA as the animal transfer is this morning instead of tomorrow. Then I need to go and get groceries.

Have a great day.

Cheryl

 

[pgeiger]

Julie Great job on your lower body workout. I think it’s a pain getting a new laptop and getting everything the way you want it.

Cheryl Great job on STS2 TBS and your cleaning!

Julie Great job on your upper body workout. I’m glad that your light-headedness passed!

Cheryl Great job on LMR2 KF! I hope all went well at the SPCA.

This morning I was pretty sore so I did STS2 Active Recovery and Total Body Stretch. Then I had a hair appointment so I’m a bit late in posting. Have a great day!

Pam