Strength in Numbers

Pam Glad you had a good time. Great job on STS 2 UB2 plus mini ball abs, STS2 LB, and BM2 step and power circuits plus B&G abs! That is terrible that she ghosted you. How hard is it to send a text saying, I'm sorry it won't work out this time but I hope she finds good home?! Hope you have a good hiking trip.

Cheryl Great job on ICE RSK! I'm glad you were able to spend some good time with your family especially being able to see some come in all that way.

Friday I did a lower body workout and then got some cleaning, meal prepping, and yard work done. Saturday was my mobility and then some more things around the house and I picked some pears. It was so hot both days. I don't think I have ever sweated that bad. Maybe when I did Tabatacise or To The Max. Sunday was an upper body day and then a nice relaxing day. I got terrible sleep last night so I was glad it was my sleep in day this morning.

Have a great day!
 
Julie Great work on your lower body workout, your mobility work and your upper body workout. It isn't nice when it is that hot out. Glad that you could sleep in this morning. Hopefully you get a better nights sleep tonight.

This morning I met up with a friend for a walk/hike. Then I took DH to get his hearing tested. He now has some hearing aids to try to see if it is something he wants to get. The weather here has been a lot cooler which I am enjoying but it is supposed to get really hot again by this weekend.

Have a great day.

Cheryl
 
Cheryl That sounds nice being able to go for a walk/hike. Hopefully DH likes his hearing aids and finds them helpful. I know people that are resistant to them but I think they have gotten so much better in recent years than decades ago.

This morning I did a lower body workout. I was a little worried it wasn't going to go well at first because I was having some troubles getting going but it wasn't too bad.

Have a great day!
 
Julie You can't tell that he is wearing hearing aids and he is hearing a lot better. But we will see how it goes in the next couple of weeks. Great job on your lower body workout and getting going after a rough start.

This morning I did LM&R Functional Barre. Now I need to get a few things done around here before I meet up with some other friends for a walk this afternoon.

Have a great day.

Cheryl
 
Cheryl Great job on LM&R FB! That is great that he is hearing better. It is amazing how small they have made them and from what I have heard (no pun intended) they do a better job.

This morning was an upper body day. I was exhausted when I got up but that is what caffeine is for. That helped me get through it. There is somebody parked in front of the house right now. I think it might be a realtor taking photos of the house next to us. The dogs are going nuts!

Have a great day!
 
Julie Great work on your upper body day. That is great that caffeine gives you a kick, I find that I no longer get that kick. I hope the realtor isn't there too long and the dogs can calm down.

This morning I was exhausted and even after my coffee I couldn't get moving. So no workout for me this morning. I did manage to get groceries but that may it for today and I am just going to relax.

Have a great day.

Cheryl
 
Cheryl Bummer the coffee doesn't give you a kick anymore. My DHdoesn't get anything from coffee anymore either but he does drink almost 2 pots a day and can drink 2 cups and go to sleep.

This morning was my sleep in day. I could have used another hour I think. Hopefully tomorrow.

Have a great weekend!
 
Julie I can't drink that much coffee, 2 cups is my limit. Hopefully you can sleep in longer tomorrow. Enjoy your weekend.

This morning was LM&R Functional Total Body. Then I got the housework done and some chili made. I am still going into the SPCA today but transfer isn't until around 3pm so I still have a little bit of time to kill before I go.

Have a great day.

Cheryl
 
Cheryl Great job on ICE RSK! It sounds like you had a vey busy weekend, Dragon boating in all of that rain doesn’t sound like much fun!

Julie Great job on your lower body workout, mobility, and upper body workouts. Hopefully things have started cooling off for you,

Cheryl Great job on your walk/hike. Hopefully the hearing aids work out well for your DH.

Julie Great job on your lower body workout.

Cheryl Great job on LM&R FB!

Julie Great job on your upper body workout with your little caffeine boost!

Cheryl Great job on LM&R FTB and your housework!

We had a really nice time in Kentucky. The Bourbon trail definitely isn’t a hike, we were visiting Bourbon distilleries and doing tours and tastings. We met DH’s brother and his wife there and it was a lot of fun. I don’t like bourbon, but it was still fun. This morning was High Step Challenge. i hadn’t done that one in forever! It was tough, but I did ok. The woman who was ghosting me about Chunky Monkey got back in touch and is saying that she wants to meet him, but can’t give me a day that she can come Meanwhile there is another application for him, so maybe that one will work out. Have a great day!

Pam
 
This morning was Cardio leg Blast and core #2. It was tough, but I got through it. Chunky Monkey had a meet and greet today and they will be taking him for a trial next weekend. Now the lady who was ghosting me wants to come meet him tomorrow . I think they are still going to come and meet my other fosters though. Have a great day!

Pam
 
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