Strength in Numbers

Pam Glad you had a good time. Great job on STS 2 UB2 plus mini ball abs, STS2 LB, and BM2 step and power circuits plus B&G abs! That is terrible that she ghosted you. How hard is it to send a text saying, I'm sorry it won't work out this time but I hope she finds good home?! Hope you have a good hiking trip.

Cheryl Great job on ICE RSK! I'm glad you were able to spend some good time with your family especially being able to see some come in all that way.

Friday I did a lower body workout and then got some cleaning, meal prepping, and yard work done. Saturday was my mobility and then some more things around the house and I picked some pears. It was so hot both days. I don't think I have ever sweated that bad. Maybe when I did Tabatacise or To The Max. Sunday was an upper body day and then a nice relaxing day. I got terrible sleep last night so I was glad it was my sleep in day this morning.

Have a great day!
 
Julie Great work on your lower body workout, your mobility work and your upper body workout. It isn't nice when it is that hot out. Glad that you could sleep in this morning. Hopefully you get a better nights sleep tonight.

This morning I met up with a friend for a walk/hike. Then I took DH to get his hearing tested. He now has some hearing aids to try to see if it is something he wants to get. The weather here has been a lot cooler which I am enjoying but it is supposed to get really hot again by this weekend.

Have a great day.

Cheryl
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top