I so agree about the premixes. They are one of the reasons that set her workouts apart from others out there. It really makes the $ seem all the more reasonable, too. And I can just keep reaching for her workouts and know that they will be fresh because I mix each dvd up with premixes. I have gotten so she is just about the only instructor I will work out with on a dvd - I do like Shaun T, but Cathe is by far the best!
