The main updates for XTRAIN will really not start until after filming begins in just a few more weeks. We don't like to release too much information until then as workouts are still being tweaked by Cathe and things will change right up and till the date we film. Still, we have answered a lot of questions and posted quite a few details in the "new Video forum" that you might want to check out if you haven't seen them yet. In October things will ramp up with pictures and frequent updates.