September Rotation

I also keep checking for this month. I'm assuming Cathe's making today a rest day since last weeks rotation had us wo 6 days in a row. My rest day is always Sundays so I did Low-Max today & will adjust once I see her rotation.
 
I am also waiting for Septembers rotation. Fitnessfreaks rotation this month looks awesome but I'm thinking that Cathe's might be aiming towards preparation for STS. I think I will start with fitnessfreaks today and then reevaluate when Cathe's post hers.
 
I am looking forward to Cathe's rotation too. I will probably be working out later today. Hopefully she will post it by then. If not, I will adjust too..
 

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