Well, hi there fellow RTers! I got home from work too late last night to do Leaner Legs, so that's on the books for tonight. Thankfully, I had a rest day built in this week, so my scheduling won't be too much of a bother. I got up early this morning and did a 3 mile run. Didn't realize how fast I was going until I looked at my watch at the 2 mile point. I'd done that much in about 16 minutes. My usual pace is about 6mph, so that was a lot faster than usual! Whew!! No wonder I was out of breath! I slowed down and finished at a more normal pace.
Kathy, Great workout! Cardio & Weights is fun.
Randi, From what I've seen, your mom can come to the gym and watch, as well as using the facilities, as long as you provide her contact information ahead of time so they have it at the front desk. Not sure how we get that contact info to the RT coordinators, though.
Melissa, I love the GS series. Hope you have a great workout!
Gayle, The bike ride and frisbee with your kids sounds like a delightful way to end the day. Good for you setting a healthy, active example for the next generation.
Jean, HC Interval Blast w/legs
That scares me just thinking about it!
Heather, I'm looking forward to meeting you!! Your positive attitude always puts a smile on my face. I don't have those Classic Firms, but I still reach for (mostly) pre-GT Firms and HEAVY UP from time to time. It's a nice break from Cathe's intensity.
ShellyC, Great job on the 10K. I'm only up to about 4.5 miles at the moment and looking forward to the day I can make a 10K.
Kara, I did Cardio Kicks last Friday and Saturday. Didn't have time for the drills at the end on Friday night, so I tacked them onto TJ Cardio Party on Sat. CK is such a fun workout - I love when Cathe tells the guys, "You guys look so sweet back there!" Too cute!!
Michelle, It always surprises me how sore my arms are after a good kickbox workout. Especially my shoulders. Makes you appreciate the beauty of crosstraining, huh?
Beth, Sounds line you had a great workout at the gym. And Stretch Max 3, I just love. Something about the way the band gets in there just really feels good.
Gin, Low Max is great, isn't it? I haven't done that one in a while. I'll have to make sure it's in my next rotation.
Carole, I've been tempted to get BBC, but I'm on a self-imposed break from shopping right now. How is the intensity?
Robin, B&G makes me tired! :7 Is your signature a line from a Buffett song? I don't recognize it. . . .
Josie, Aren't the Pyramids just great? They work ya good and HARD!
Tess, I'll chime in here too. Low Max is a great workout. You should definitely get it.
Cheryl, My goodness, that sounds like a tough workout! IMAX 2 and PS Legs AND all those abs. WOW!!
Jennifer, Ohhhh. . . . Rhythmic Step. . . . I LOVE RS!! I absolutely have to add this to my next rotation as well. Have fun!
Kim, Your diet plan looks great. Yum!
Ivorygorgon, 5Ks are really fun! If you're intimidated by the masses of people, and you're not worried about your time, stay near the back of the pack. Most of the people back there walk, so you'll end up with plenty of space between you and the rest of the runners back there.
Nancy, I'm just now finally getting into Amy's first series of workouts. Once I have most of her moves down I plan to buy the new ones. Her Hi/Lo is sure tough!
Belinda & Alesia, Too bad you're missing PH, but 40 min on the bike will be a nice, low impact workout. Enjoy!
Tina, I'm afraid I won't be able to keep up with everyone either, but I'm going to try. Good luck with the Aug '05 rotation!
Colleen, Here's another Texas gal who's going on the RT. What part of TX are you in?
