Road Trip question

alsrnbsn

alsrnbsn

Cathlete
With all the workouts in such a short period of time during the last Road Trip, what were the DOMs like???}(
 
I felt soooo energized, but I was exhausted! I didn't know it was possible to be both :)

I remember being a bit sore on Sunday night, when I finally sat down on the couch and relaxed. It all hit me at once LOL
 
I am one who usually gets very sore but I agree...the endorphines were sooo high that if I was, I didn't notice!


http://www.PictureTrail.com/gid8692709
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 
>I am one who usually gets very sore but I agree...the
>endorphines were sooo high that if I was, I didn't notice!
>
>



Agreed!!! :)
 
No DOMS here either. I think Cathe did a great job in putting together the program. She made sure it worked for all fitness levels, & that it wasn't so grueling that we were too tired to enjoy it.

But I have to confess to sleeping thru the Sunday 7 am class. :p
 
>Yes, there was strangely LOTS of room at the Sunday 7 a.m.
>class;)
>
Yup! The Sunday morning class was nice and roomy! :D

I didn't have bad DOMS at all - but after the weekend was over, I certainly was exhausted!!! :)
 
I almost slept through this class as well. Thank goodness MamaD called my room. Apparently, the alarm clock didn't go off. I literally threw on my workout clothes, threw my clothes in my bag, and flew down to the hotel lobby in 10 minutes! I was still really groggy during the first 15 minutes of class! :p
 
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