Good morning everyone. I'm in a state of disbelief that the BIG event is only a few days away!!! I had a very successful long run yesterday of 14 miles and even managed to run the second half faster, doing it a marathon goal pace.
Vicki- Hope your client session goes well. How many regular ones do you have?
Michelle- Count me in the the check-in crowd. I don't want to try to limit myself and deal with the whole "liquid" issue.
Gin- I'm not much into yoga but Baron Baptiste is one of the few instructors I can tolerate. Wow, quite a workout for you today with a run and CoreSyn
Jennifer- I'm impressed that you can get in an interval run over lunch!!! Doesn't this make you tired for the rest of the work day? Or does it just energize you? Anway, that run should take care of that cake!;-)
Tess-I remember visiting Kennesaw Mtn once.... isn't is a civil war battlefield site? Anyway, that was an impressive hike!
Liann- welcome back! Wow, you just returned and now getting ready for another trip
Your head must be spinning! Where out west did you vacation?
Time for me to get moving. I'll be doing IMAX3 and MuscleMax:7
ShellyC